The 3 Steps to Heal your Inner Child and break free from Generational Trauma.We all have an Inner Child.Our inner child is that part of us that is often concealed who holds our spontaneity, creativity, fun, and fantasy.We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child.This Inner Child is wounded. It stores within it the hurt that you are unaware of. Most peo...

The EASIEST way to unlock your Authentic Self and Live and Experience Spiritual AwakeningThe Inner Child is the often silenced and repressed side of every adult.Everyone has an inner child.Most adults think they had an amazing childhood with wonderful parents who provided for all their needs; hence, they don't have a wounded inner child. However, what wounds the inner child would not make sense to an adult, and that's why they don't understand the i...

The Most Dangerous Consequence of Childhood Emotional Neglect in AdulthoodThe media portray childhood as a time of innocence when a child runs free in the field and gets a lot of hugs from the mother. However, this is not the reality for most people.Most people suffer from Childhood Emotional Neglect (CEN)CEN is subtle, invincible and unmemorable. You may not be aware that you suffered it as a child, but its consequences are severe that you can feel...

Whether you know of the 5 love languages or not, this is why the 6th love language is the most important.The honeymoon phase of every relationship is intoxicating. Everyone seems to know what to do, and things work out seamlessly.After the honeymoon phase, individuality and personality set in when the emotions fade out.Most people think the relationship is turning cold, and hence, they start to look for ways to improve the relationship.Then ...

The best way to deal with toxic in-laws. Ignore it and suffer the consequences.Jane newly wedded Sam, and they’ve been in a healthy and loving relationship. She’s pregnant with her second child but feels unhappy in the relationship.She loves Sam, but she’s in a toxic relationship with her in-laws. She’s tried to have a healthy relationship with her in-laws, but the relationship gets sour by the day.It’s becoming unbearable for her, and now it has ri...

Many women struggle in their marriage because they think they know what a man wants in a wife. Don't make the same mistake!What makes a great wife? What do men want in a woman they want to marry? What good qualities do men desire most?These questions seem simple to answer, but there wouldn't have been marital conflicts and divorce if a woman knew what her husband expected from her.What women think men expect from them is totally different from what ...

How to have a good relationship with your parents even if they are difficult and toxic.Children are totally dependent on their parents for everything while they grow up. In contrast, parents do their best for their children by providing them with the best they have.However, most parents think doing all of these is required of a parent. Parents subject their children to physical, emotional abuse, which affects the adult child's self-esteem.These chil...

Do you feel pathetic after yelling at your child?Before you had your first child, you imagined yourself to be the most awesome parent that would unconditionally love, protect, provide and support your child.Fast forward to a few years later, you just finished yelling at the same child you wanted to protect and support.Honestly, your child may seem to misbehave deliberately to elicit certain reactions from you. Yet, you impulsively yell, abuse, blame...

Read this if you want to have a second chance to build the kind of marriage you desire.Everyone who has gotten married (and even those yet to get married) have all envisioned the kind of marriage they desire. Everyone wants happily ever afters and blissful marriage.But life happens.You are divorced. It’s traumatic but even more embarrassing because you never expected that you’ll be a part of that statistic.However, you have decided to try ag...

Marital conflict is the leading cause of divorce, but divorce can be prevented with simple, practical and effective communication skills.When couples newly say, I DO, they live seamlessly and in harmony during this honeymoon phase. As the effects of the intoxicating hormones in this honeymoon phase fades off, spouses begin to see each other for who they truly are. They get disappointed to the degree their spouse differs from their fantasy.Couples begin to have different tho...

Why is a toxic sibling relationship a harmful relationship?Everyone expects siblings to provide companionship, support, loyalty, and commitment. That is rarely the case.Sometimes, siblings are toxic narcissistic, unruly, and psychopathic, and we cannot form a good relationship with them.Flashback to the time when you were growing up with your siblings. Maybe you were your parent's favorite child, and you didn't understand why your other siblings jus...

Do this if you are unhappy with your spouse and your marriage.The honeymoon phase of every marriage feels like a Disney fantasy; everyone wants it to last forever.However, spouses revert to their normal behaviors after a while. Most people only come to understand at this point that they married someone totally different from whom they expect.Most people are unhappy with their spouse and their relationship, and no matter how hard they try, it seems l...