This is an essential guide for parents about vaccinations. Dr. Stephanie Cave explains their pros and cons and the book provides information to help parents make a knowledgeable, responsible choice about vaccinating their children.

Women are major consumers and highly proactive when it comes to attending to their health care. In the tradition of the mega-bestseller, THE PILL BOOK, comes a medication guide just for women—a book that addresses their needs, concerns, and questions about the plethora of prescription and over-the-counter drugs available. A mix of narrative and reference, THE WOMEN'S PILL BOOK is speaks directly to the specific health challenges women face:Unique ReproductiveChronic Pain

Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.

I have high blood pressure-should I be worried?How can I prevent the health risks associated with it?Can I lower my blood pressure through diet and lifestyle changes?Are there alternatives or complements to prescription medications?How do I manage stress and hypertension-naturally?THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLYincludesTHE MOST UP-TO-DATE INFORMATION: Everythin...

Restore Your Health and Rejuvenate Your LifePathogens and toxins found in our environment and the foods we eat can cause myriad health problems including digestive disorders, yeast infections, allergies, urinary tract infections, dental problems and some cancers. Probiotics-"friendly" bacteria-are the cornerstone of any successful health program because they restore a healthy balance between friendly and "bad" bacteria in the intestinal tract, a balance that is critical for the heal...

From hairballs and fleas to obesity and diabetes, this comprehensive guide shows you how to treat a wide range of common feline ailments using simple home remedies, herbal therapies,, and chemical-free options that can save you hundreds of dollars in veterinary bills—and help Kitty live a longer, healthier life.• This guide features a cross-reference to the most common feline health problems that can be treated with natural remedies• Contains comprehensive, accessible informa...

Can you lose weight by taking a pill, powder, or tea? Find out the truth--and the risks...Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers' claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference covers:* Prescription weight loss products including: Mazanor, Xenical, and Meridia...

What is stress—and how do I manage it?Why is stress different for women than it is for men?How does stress impact my body, mind, and spirit?Am I at risk for stress-related health problems?What are my treatment options?How can I reduce stress—naturally?THE WOMEN'S GUIDE TO STRESS RELIEF IN 7 EASY STEPSincludes:A COMPLETE STRESS MANAGEMENT PLAN—Simple, stress-reducin...

In a nation where religion plays such a big role, how can you raise a child without God? How do you instill morality, answer questions about mortality, and handle believers who expect to get a one-way ticket to heaven by converting you? Deborah Ann Mitchell, who has blogged and written columns on the subject, provides guidance to agnostics and atheists struggling with how to assert their beliefs in a reasoned, nonconfrontational, and honest manner.

While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipe...

The Essential Guide to Children's VaccinesDeborah MitchellHow safe are vaccines?Which vaccines are medically necessary?Do I have any choice about scheduling my child's vaccinations?Which childhood diseases should I be concerned about?What should parents know about the new vaccines?Protect your children's health—and get the vaccines they need—safely, effectively, ...

Stay Younger, Smarter, HealthierDeborah MitchellWhat is the secret to looking and feeling younger?Which foods can help improve my health and longevity?How can I boost my energy and sharpen mymind?What can I do today to enjoy a better life tomorrow?If you'd like to add 10 good years—in 10 easy steps—then jump-start your life with thisrevitalizing program for your body, mind, and s...