Become a diet rebel and make friends with food.Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population.Despite a wealth of information at our fingertips, we get so much wrong about foo...

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on rules, reduction and restriction, this practical...

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on rules, reduction and restriction, this practical...

Under the new rules of social media, we are not what we eat, but rather what others believe we eat.The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible.Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing. We are only just starting t...

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an impact it has.Did you realise that postin...

70 delicious recipes to clear through the nutribabble and let you enjoy food again, with no rules, no restrictions and absolutely no BS.'It's great to have more qualified nutritional professionals speak out against the wellness fads' Renee McGregor, author of Orthorexia.Fed up with bloggers with no qualifications telling you what to eat?Had enough of all the detoxes and diet?Confused about all the conflicting nutrition messages in the media?

THE NEW BOOK FROM ELINOR CLEGHORN: A WOMAN'S WORK IS OUT NOW 'An essential history' - Leah Hazard'Powerful' NEW YORK TIMES'A passionate and indignant history' THE TIMES'Unputdownable' TELEGRAPHMedicine carries the burden of its own troubling history. Over centuries, women's bodies have been demonised and demeaned until we feared them, felt asham...

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor

Over 3 million copies sold‘Funny, touching and unpredictable’ Jojo Moyes‘Heartwrenching and wonderful’ Nina StibbeWinner of Costa First Novel Award, a No.1 Sunday Times bestseller and the National Book Awards Book of the YearOne of the Sunday Times' 100 bestselling books of the past 50 yearsEleanor Oliphant has learned how to survive – but not how t...

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a mov...

An intimate, powerful, and inspiring memoir; 17 million copies sold worldwideNow in paperback featuring a new introduction by Michelle Obama, a letter from the author to her younger self, and a book club guide with 20 discussion questions and a 5-question Q&A, the intimate, powerful, and inspiring memoir by the former First Lady of the United States.In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into he...