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Abdominal Audiobooks

If you like Abdominal Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 267 Results
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  • Audiobook

    What Doesn't Kill You

    A Life with Chronic Illness - Lessons from a Body in Revolt

    by Tessa Miller ...
    Narrated by Tessa Miller ...

    Unabridged

    9 hours 12 min

    A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she tried to push through the searing pain, ... Read more

    PHP1,231.97

  • Audiobook

    Dime qué como ahora

    Mejora tu microbiota, tus digestiones y tu energía

    by Blanca García-Orea Haro ...
    Narrated by Elena Silva ...

    Unabridged

    5 hours 42 min

    Llega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)... DIME QUÉ COMO AHORAEn este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que:- El aspecto de un alimento no dice nada sobre su calidad- La mejor ... Read more

    PHP1,046.56

  • Audiobook

    Body Cooperative, The

    Essential Elements of Human Health and How to Make Them Work for You

    by Dr Sam Slattery ...
    Narrated by Robert Plank ...

    Unabridged

    6 hours 14 min

    If you want to understand and find a road to better health, this is the book.Are you tired of being treated like you’re just another number in the expensive, conveyor-belt healthcare industry while you struggle with less-than-ideal health? Are you frustrated with the endless onslaught of contradictory health information, advice, and fad fixes?Having personally experienced that pain as a patient, ... Read more

    PHP579.02 or Free with Kobo Plus

  • Audiobook

    Méditation pour la santé intestinale : Pratiques guidées pour apaiser votre ventre, calmer votre esprit et rétablir la connexion intestin-cerveau

    by Domitille Lombard ...
    Narrated by Domitille Lombard ...

    Unabridged

    2 hours 3 min

    Apaisez votre digestion et calmez votre anxiété grâce à cette méditation guidée ciblant la connexion intestin-cerveau. Face au stress quotidien et aux inconforts corporels, cette approche douce vous invite à écouter vos ressentis intérieurs avec bienveillance. Transformez progressivement votre ventre en un allié relaxant.Au lieu de lutter contre la douleur, plongez dans un espace apaisant où le ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Tu microbioma: Guía práctica de alimentación de base vegetal para mejorar la digestión, tener un peso saludable y cuidar tu salud a diario

    by Asunción Urrutia ...
    Narrated by Asunción Urrutia ...

    Unabridged

    2 hours 8 min

    Mejora tu digestión y alivia la hinchazón con una alimentación de base vegetal realista y sin falsas curas. Si tus digestiones son pesadas, sufres de malestares frecuentes o tu agenda está demasiado llena para dietas extremas, esta guía te ofrece un enfoque compasivo para nutrir tu cuerpo cada mañana.Aprenderás a escuchar tus sensaciones físicas mientras incorporas gradualmente más fibra, ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Guida per alleviare i sintomi della SII: Gestire la sindrome dell'intestino irritabile

    by Fabrizia Cusumano ...
    Narrated by Fabrizia Cusumano ...

    Unabridged

    2 hours 9 min

    Ritrova il benessere digestivo e impara a gestire la sindrome dell'intestino irritabile senza sacrificare la tua vita. Convivere con i disturbi cronici e i gonfiori improvvisi può generare frustrazione e profondo stress quotidiano. Questo ascolto rassicurante e pratico ti guida passo dopo passo verso una nuova serenità, trasformandoti da giudice severo a osservatore consapevole del tuo corpo ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Meditación para la salud intestinal: Prácticas guiadas para calmar tu vientre, serenar tu mente y restablecer la conexión intestino-cerebro

    by Palmira Molina ...
    Narrated by Palmira Molina ...

    Unabridged

    2 hours 15 min

    Alivia la ansiedad y sana tu conexión intestino-cerebro con meditaciones diseñadas para calmar tu malestar digestivo. Si sufres de tensión abdominal o estrés crónico diario, esta guía sonora te ofrece un refugio curativo y sumamente relajante para transformar tu malestar en bienestar integral. Encuentra el consuelo físico que necesitas integrando la atención plena compasiva en tus rutinas de ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Hemorrhoids: Hemorrhoid Treatment: Hemorrhoid Prevention

    by Ace McCloud ...
    Narrated by Joshua Mackey ...

    Unabridged

    25 min

    How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to ... Read more

    PHP307.38 or Free with Kobo Plus

  • Audiobook

    Gut Microbiome Secrets - Transform Your Health from Within

    Discover How Your Gut Microbiome Can Boost Immunity, Energy, and Mood

    by William Wilkinson ...
    Narrated by Digital Voice Marcus G ...

    Unabridged

    2 hours 58 min

    This audiobook is narrated by a digital voice.Unlock the power of your gut microbiome and take control of your health with Gut Microbiome Secrets: Transform Your Health from Within. In this comprehensive guide, you’ll discover the incredible influence your gut has on your immune system, energy levels, weight management, and even your mood. Packed with the latest scientific insights and practical ... Read more

    PHP350.49 or Free with Kobo Plus

  • Audiobook

    Gut Brain Paradox: How Your Microbiome, Mood, and Metabolism Secretly Shape Each Other—and How to Reset the Loop

    by Sophie Linden ...
    Narrated by Sophie Linden ...

    Unabridged

    2 hours 17 min

    Break the exhausting cycle of anxiety and digestive discomfort by mastering your microbiome and the gut-brain axis. When you are battling stubborn brain fog, chronic stress, or unexplainable cravings during a busy workday, the root cause isn't a lack of discipline. It is a physiological feedback loop that has gone completely off track, misinterpreting your daily habits as survival threats.Finding ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    The GutSMART Protocol

    Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan

    by Dr. Vincent Pedre, Lee Holmes ...
    Narrated by Dr. Vincent Pedre ...

    Unabridged

    7 hours 50 min

    When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the ... Read more

    PHP1,539.34

  • Audiobook

    Gut Health Meditation: Calm Your Digestive System

    by Clara Weston ...
    Narrated by Clara Weston ...

    Unabridged

    1 hour 51 min

    Break the frustrating cycle of digestive distress through soothing guided meditations that target the gut-brain axis. Whether you are battling chronic bloating, managing IBS symptoms, or seeking relief from stress-induced stomach pain, this holistic wellness guide offers immediate comfort. Transform your inner landscape from a state of anxious high alert into a sanctuary of healing and deep bodily ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Gut Health Reset Guide: 10-Day Plan to Repair Your Microbiome, Beat Bloating, and Rebuild Energy From the Inside Out

    by Sophie Baumann ...
    Narrated by Sophie Baumann ...

    Unabridged

    2 hours 14 min

    Transform your microbiome and banish chronic bloating with a 10-day digestion reset that restores your lost energy. If you are struggling with unpredictable stomach issues, mid-afternoon exhaustion, or stubborn sugar cravings, this reassuring guide offers a clear path to relief. Perfect for busy professionals and wellness seekers, this audio journey turns complex nutritional science into daily, ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    IBS

    Finding and Treating the Root Cause of Irritable Bowel Syndrome

    by Izabella Wentz PharmD ...
    Narrated by Abby Craden ...

    Unabridged

    13 hours 26 min

    A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply “overly sensitive.” For years, she assumed everyone’s ... Read more

    PHP1,416.76

  • Audiobook

    Natural Method for Bad Heartburn: Safe, Science-Based Relief With Herbs, Food, and Habit Changes Instead of Dependence on Pills

    by Amelia Novak ...
    Narrated by Amelia Novak ...

    Unabridged

    2 hours 11 min

    Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Cleaning Up Your Leaky Gut: Reduce Bloating, Brain Fog, and Fatigue

    by Gavin Ross ...
    Narrated by Gavin Ross ...

    Unabridged

    1 hour 43 min

    Reclaim your daily energy and banish brain fog with practical, holistic strategies to repair your digestive microbiome. If you feel chronically exhausted or physically off despite being told your health results are completely normal, you are not alone. This compassionate, reassuring audio guide provides deep validation and clear answers for those frustrating daily symptoms.Leave behind ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Prikkelbare darmen verlichten

    Signalen, oorzaken en behandeling van het prikkelbaredarmsyndroom

    by Danny De Looze ...
    Narrated by Annelies Moons ...

    Unabridged

    1 hour 34 min

    Ongeveer 15 procent van de bevolking leeft met het prikkelbaredarmsyndroom (PDS). Toch blijft de kennis over deze veelvoorkomende aandoening opvallend beperkt. Wist je bijvoorbeeld dat PDS tweemaal zo vaak voorkomt bij vrouwen als bij mannen? Of dat stress de symptomen aanzienlijk kan verergeren?In deze toegankelijke pocketboek-reeks deelt darmspecialist Danny De Looze zijn jarenlange ervaring uit ... Read more

    PHP879.00 or Free with Kobo Plus

  • Audiobook

    Autoimmune Gastritis Demystified: Finding Clarity, Relief, and a Kinder Way to Eat and Live

    by Steven Rivera ...
    Narrated by Steven Rivera ...

    Unabridged

    1 hour 50 min

    End food anxiety and chronic stomach pain with empowering, actionable relief for your autoimmune disease. If you are exhausted by endless internet searches and terrified of your own lab results, you are not alone in this fight for better gut health. This reassuring audio experience gently replaces the panic of a new diagnosis with practical, everyday clarity.Navigate the invisible weight of ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    The Gut Repair Plan

    Four weeks to better health

    by Sarah Di Lorenzo ...
    Narrated by Sarah Di Lorenzo ...

    Unabridged

    5 hours 32 min

    Easy steps to transform your gut health!Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with ... Read more

    PHP1,539.34

  • Audiobook

    Gastric Band Hypnosis: The Complete Guide to Weight Loss and Stopping Food Addiction Through Easy Healthy Habits, Meditation, and Rapid Weight Loss Hypnosis

    by Helena Stafford ...
    Narrated by Susan Piper ...

    Unabridged

    1 hour 57 min

    Are you tired of trying all kinds of diets and hitting the gym to lose weight?Does every weight loss strategy seem to be working against you?Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction?If your answer is yes, read on…You Are A Step Away From Discovering A Different Way To Weight Loss That Does Not Involve Dieting, Counting Calories, ... Read more

    PHP385.29 or Free with Kobo Plus

  • Audiobook

    Crohn’s and Colitis For Dummies, 2nd Edition

    by Tauseef Ali, MD ...
    Narrated by Adam Barr ...

    Unabridged

    10 hours 43 min

    Get relief from your inflammatory bowel disease symptomsCrohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you ... Read more

    PHP1,600.94 or Free with Kobo Plus

  • Audiobook

    Dickdarmkrebs: Diagnose, Behandlungsmöglichkeiten und das Leben vor, während und nach der Therapie verstehen – ein einfühlsamer Ratgeber

    by Maike Matthiesen ...
    Narrated by Maike Matthiesen ...

    Unabridged

    2 hours 20 min

    Dieser strukturierte Gesundheitsratgeber bietet klare Orientierung und echten Halt nach einer Darmkrebsdiagnose. Wenn der erste Schock tief sitzt und die Ungewissheit den Alltag überschattet, begleitet dich dieser beruhigende Audio-Wegbegleiter Schritt für Schritt durch die gesamte Patientenreise. Komplexe medizinische Zusammenhänge werden verständlich übersetzt, um dir das Gefühl der ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Meditação para a Saúde Intestinal: acalme seu sistema digestivo

    by Elias Monteiro ...
    Narrated by Elias Monteiro ...

    Unabridged

    2 hours 44 min

    Alivie a ansiedade e restaure a saúde digestiva ativando o poderoso eixo intestino-cérebro através da meditação. Quando o estresse transforma dias agitados em um estômago apertado e noites desconfortáveis, encontrar alívio imediato exige mais do que apenas mudar a dieta. Descubra um espaço calmante e restaurador para o seu corpo, aprendendo a guiar o sistema nervoso de volta ao equilíbrio natural ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Santé intestinale pour les hommes : 10 semaines pour améliorer votre digestion, gagner en énergie et retrouver vos forces en prenant soin de vous de l’intérieur

    by Ferdinand Grandjean ...
    Narrated by Ferdinand Grandjean ...

    Unabridged

    2 hours 12 min

    Transformez votre digestion et retrouvez une vitalité inébranlable avec ce programme de santé en 10 semaines. Finis les ballonnements douloureux et la fatigue chronique qui freinent brutalement vos journées. Reprenez enfin le contrôle de votre corps en comprenant les véritables signaux que vous envoie votre ventre.Conçu spécifiquement pour le quotidien exigeant de l'homme actif, ce guide audio ... Read more

    PHP615.37 or Free with Kobo Plus