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Abdominal Audiobooks

If you like Abdominal Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 267 Results
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  • Audiobook

    Meditazione per la salute intestinale: Pratiche guidate per dare sollievo alla pancia, calmare la mente e ristabilire la connessione intestino-cervello

    by Agnese Vannucci ...
    Narrated by Agnese Vannucci ...

    Unabridged

    2 hours 16 min

    Ritrova l'equilibrio grazie a una meditazione guidata progettata per armonizzare la connessione intestino-cervello. Quando l'ansia quotidiana e lo stress si accumulano, la pancia diventa il primo bersaglio di faticose tensioni viscerali. Crea uno spazio interiore calmo e rassicurante, trasformando il disagio in un profondo rilassamento corporeo.Rompi il circolo vizioso tra preoccupazioni mentali e ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Висцералка и доказательная психосоматика: техника, факты и научный подход. Сборник

    by Тимофей Кармацкий ...
    Narrated by Андрей Курилов, Филипп Матвеев-Витовский ...
    Series series Настоящая медицина

    Unabridged

    16 hours 36 min

    Хотите понять свой организм, но устали от советов про обиды и смирение? В сборник вошли две книги невролога Кармацкого: висцеральный массаж для всех, у кого есть проблемы, и научный подход к психосоматике. В сборник включены следующие книги автора: - "Висцералка. Техника самомассажа для восстановления организма. Самая полезная книга про живот"; - "Доказательная психосоматика: факты и научный ... Read more

    PHP1,399.00 or Free with Kobo Plus

  • Audiobook

    Darmgesundheit: Der Schlüssel zum ganzheitlichen Wohlbefinden

    by Ciro Irmici ...
    Narrated by Digitale Stimme Georg G ...

    Unabridged

    1 hour 34 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Entfalte die Geheimnisse dauerhafter Gesundheit und Vitalität mit Darmgesundheit: Der Schlüssel zum ganzheitlichen Wohlbefinden.Dieser umfassende Leitfaden taucht tief in die faszinierende Welt der Darmgesundheit ein und zeigt, wie ein ausgewogenes Mikrobiom Körper, Geist und Leben transformieren kann. Von der Darm-Hirn-Verbindung bis hin ... Read more

    PHP245.78 or Free with Kobo Plus

  • Audiobook

    Hypnotherapie für Darm und Gehirn: Vernetze Darm und Psyche neu – für eine entspannte Verdauung, weniger Schmerzen und dauerhafte Linderung stressbedingter Symptome

    by Paulina Hertel ...
    Narrated by Paulina Hertel ...

    Unabridged

    2 hours 20 min

    Befreie dich durch Selbsthypnose von stressbedingten Verdauungsbeschwerden und beruhige deine Darm-Hirn-Achse. Wenn der tägliche Termindruck auf den Magen schlägt oder Unwohlsein soziale Situationen überschattet, bietet dieser erdende Begleiter sofortige Erleichterung. Finde zurück zu einem entspannten Körpergefühl, egal wie chaotisch dein Alltag gerade ist.Statt gegen deinen eigenen Körper ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Vagus Nerve Exercises for Gut Health and Anxiety

    A 28-Day Program to Calm Your Nervous System, Reduce Inflammation, and Improve Digestion Naturally

    by Darren Harper ...
    Narrated by Digital Voice Martin G ...

    Unabridged

    4 hours 22 min

    This audiobook is narrated by a digital voice.Does your gut hit the panic button before every meeting, drive, or dinner out?Does Any of This Sound Familiar?Your stomach sounds the alarm before meetings, trips, or flightsYou know where every bathroom is before you sit downYou've heard "just breathe" and "stop worrying" one time too manyFocusing on your breath makes you notice everything wrong with ... Read more

    PHP554.38 or Free with Kobo Plus

  • Audiobook

    Votre microbiote : Guide pratique de la santé intestinale pour les adultes qui veulent mieux digérer et gérer leur poids plus sainement

    by Mélissa Deniau ...
    Narrated by Mélissa Deniau ...

    Unabridged

    2 hours 8 min

    Transformez votre digestion et gérez votre poids sereinement avec ce guide pratique sur la santé intestinale. Loin des régimes restrictifs, cette écoute bienveillante vous aide à décrypter les signaux de votre corps pour retrouver un véritable confort au quotidien.Parfait pour accompagner vos trajets ou vos moments de détente, ce parcours apaisant déconstruit les mythes liés à la nutrition. ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Holistic Guide to Gut Health: Heal Your Digestive System Naturally, Balance Your Microbiome, and Restore Energy and Mood From the Inside Out

    by Laura Whitmore ...
    Narrated by Laura Whitmore ...

    Unabridged

    2 hours 18 min

    Banish chronic bloating and fatigue with a holistic wellness approach to natural microbiome healing. Perfect for your daily commute or a restorative morning walk, this empowering audio shifts your focus from restrictive diets to sustainable, gentle habit building. Reclaim your vitality by treating your digestive system as the ultimate command center for physical and emotional well-being.Stop ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Petits maux, grands remèdes

    by Eric Giegelmann ...
    Narrated by Voix Numérique Fabien G ...
    Series Audiobook 44 - Petits maux, grands remèdes

    Unabridged

    2 hours 15 min

    Ce livre audio est narré par une voix numérique.Petits maux, grands remèdes est bien plus qu’un simple guide pratique. C’est un compagnon de vie pour traverser les petits tracas du quotidien avec des solutions naturelles, simples et efficaces.Maux de tête, troubles digestifs, rhumes, piqûres, stress, insomnies... vous y trouverez des gestes immédiats, des recettes de grand-mère revisitées, des ... Read more

    PHP307.99 or Free with Kobo Plus

  • Audiobook

    Anti - Inflammatory Diet Cookbook for Beginners

    Soothe Temporary and Chronic Inflammation with Long-Term Balanced & Flavorful Recipes

    by Sarah Roslin ...
    Narrated by Digital Voice Mia G ...

    Unabridged

    9 hours 52 min

    This audiobook is narrated by a digital voice.Are you frequently overwhelmed by general health issues, feeling like you're in a constant state of unwellness?Is the challenge of managing day-to-day ailments like fatigue or irregular blood pressure impacting your quality of life?Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort?If you answered ' ... Read more

    PHP1,231.35 or Free with Kobo Plus

  • Audiobook

    Heartburn Solved

    How to Reverse Acid Reflux and GERD Naturally

    by Case Adams ...
    Narrated by Digital Voice Archie G ...

    Unabridged

    10 hours 7 min

    This audiobook is narrated by a digital voice.Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this audiobook's for you.Did you know that scientific research has proven a number of simple natural solutions? If you are willing to take a look at (or even ... Read more

    PHP551.30 or Free with Kobo Plus

  • Audiobook

    MY VICTORY OVER IBS (Irritable Bowel Syndrome)

    The Ultimate Healing from Irritable Bowel Syndrome You've Always Dreamed

    by Arun Kumar Mishra ...

    Unabridged

    3 hours 7 min

    Are you tired of living with the constant pain, discomfort, and frustration of Irritable Bowel Syndrome (IBS)? The author has been there, battling with IBS for five years and struggling to find relief from doctors and medications. After feeling let down by the traditional medical system, he decided to take control of his health and well-being.In this book, Author shares his journey of discovery ... Read more

    PHP302.00 or Free with Kobo Plus

  • Audiobook

    Gallbladder Removal Diet

    by Brandon Gilta ...
    Narrated by Myriam Berger ...

    Unabridged

    1 hour 25 min

    Discover the importance of a well-structured gallbladder removal diet in your recovery journey. This comprehensive guide provides insights into the role of your gallbladder, the benefits of a specialized diet, and practical tips for making informed choices. Empower yourself to heal efficiently and embrace a lifestyle change that promotes overall health and wellness. ... Read more

    PHP332.09 or Free with Kobo Plus

  • Audiobook

    Was ist los mit meinem Darm?

    Die wichtigsten Fragen und Antworten rund um das Superorgan

    by Barbara Klein, Michaela Axt-Gadermann ...
    Narrated by Mathias Grimm ...

    Unabridged

    4 hours 23 min

    Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen ... Read more

    PHP1,206.39

  • Audiobook

    Empieza hoy y cambia tu vida para siempre

    Hábitos y recetas antiinflamatorias para mejorar tu salud, tu cuerpo y tu ánimo

    by Sandra Moñino, María Pérez Espín ...
    Narrated by María Pérez Espín ...

    Unabridged

    4 hours 9 min

    ¿Te sientes pesada, inflamada y con malestar, hagas lo que hagas y comas lo que comas? ¿Lo has probado todo y crees que tu salud nunca cambiará? ¿Tu fuerza de voluntad necesita un empujón?En esta guía práctica no encontrarás dietas milagro ni promesas vacías, solo la motivación y los trucos que necesitas para pasar a la acción real y cambiar tu vida para siempre.Te contaré mi secreto, el método 80 ... Read more

    PHP1,046.56

  • Audiobook

    Libérer le cerveau par le ventre

    La Méthode de l'Ingénieur du Vivant pour Vaincre l'Anxiété, Restaurer le Microbiote et Retrouver l'Énergie Vitale

    by Mohammed Mouhssine ...
    Narrated by Mohammed Mouhssine ...

    Unabridged

    4 hours 15 min

    Vous sentez-vous épuisé sans raison apparente? Luttez-vous contre une anxiété sourde, un brouillard mental persistant ou une irritabilité que vous ne contrôlez plus? Et si la réponse ne se trouvait pas dans votre tête, mais dans votre ventre?Dans "Libérer le Cerveau par le Ventre", Mohammed Mouhssine, agronome et ingénieur du vivant, vous propose un changement de paradigme radical. Oubliez les ... Read more

    PHP923.36 or Free with Kobo Plus

  • Audiobook

    Everyday Gut Health Hacks: Soothe Bloat and Feel Lighter

    by Anthony Pratt ...
    Narrated by Anthony Pratt ...

    Unabridged

    1 hour 49 min

    Transform chronic bloating into stable energy with practical digestive habits designed for your busy lifestyle. If you constantly battle post-meal sluggishness or that uncomfortable "food baby" belly during a stressful workday, relief is closer than you think. Enjoy a reassuring, body-neutral approach that skips restrictive diets and focuses purely on what nourishes and heals.Stop letting ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Kidney Stones: How To Treat Kidney Stones: How To Prevent Kidney Stones

    by Ace McCloud ...
    Narrated by Joshua Mackey ...

    Unabridged

    33 min

    There is real help for kidney stones!Whether you want to (1) relieve the excruciating pain, (2) discover a treatment that works, or (3) prevent a recurrence of kidney stones, this audio book will teach you everything you need to know.Kidney stones are a real pain!Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio ... Read more

    PHP332.09 or Free with Kobo Plus

  • Audiobook

    SIBO Relapse Fix, The

    A 30-Day Natural Protocol to Restore Motility, Heal IBS, and Stop Bacterial Overgrowth for Good (Without Expensive Treatments)

    by Allegria Mackenzie Giraffe ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    4 hours 14 min

    This audiobook is narrated by a digital voice.Are You Trapped in the Endless Cycle of SIBO Relapse?You treat it. You feel better for a few weeks. And then the bloating, pain, and IBS symptoms come rushing back.If you are struggling with Small Intestinal Bacterial Overgrowth (SIBO), you have likely been offered expensive tests, restrictive diets, and powerful antibiotics. Yet, nearly half of all ... Read more

    PHP800.16 or Free with Kobo Plus

  • Audiobook

    Das Mikrobiom­ Protokoll

    Der klinische Leitfaden zur systematischen Darmsanierung: Wie Sie nach der Antibiose Ihre Vitalität zurückgewinnen und das Immunsystem nachhaltig stärken

    by Ava Clarke ...
    Narrated by Victoria Morgan ...

    Unabridged

    5 hours 42 min

    Nach einer Antibiotikatherapie fühlen Sie sich zwar offiziell gesund – aber Ihr Körper sendet längst andere Signale?Blähungen, Energielosigkeit, empfindliche Verdauung, wiederkehrende Infekte oder das diffuse Gefühl, dass Ihr System nicht mehr stabil arbeitet: Genau hier setzt Das Mikrobiom-Protokoll an.Dieses Buch ist kein oberflächlicher Gesundheitsratgeber, sondern ein strukturierter klinischer ... Read more

    PHP1,539.34 or Free with Kobo Plus

  • Audiobook

    Low Fodmap Diet

    A Beginner's Step-by-Step Guide for Managing IBS Symptoms, with Recipes and a Meal Plan

    by Brandon Gilta ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    1 hour 32 min

    This audiobook is narrated by a digital voice.Irritable bowel syndrome (IBS) and small intestine bacterial overgrowth (SIBO) are two digestive conditions that often go hand in hand. Fortunately, the low-FODMAP diet is a great way to help manage both of these conditions.So, what exactly is a low-FODMAP diet? This diet reduces the number of certain carbohydrates—known as FODMAPs—that are difficult ... Read more

    PHP368.97 or Free with Kobo Plus

  • Audiobook

    Gut Health Reset: Heal Your Microbiome Through Audio Education

    by Rachel Collins ...
    Narrated by Rachel Collins ...

    Unabridged

    2 hours 46 min

    Reclaim your energy and heal your microbiome with a science-based wellness guide to overcoming chronic bloating. If you are navigating frustrating food sensitivities, persistent brain fog, or exhausting fatigue, the path to real healing begins deep within your digestive system. Find grounded, empowering relief from the overwhelming noise of trendy health fads through clear, actionable biology ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Irritable Bowel Syndrome Therapy: A 10-Step Mind–Gut Program to Calm Flares, Reduce Pain, and Reclaim Everyday Life

    by Sofia Moretti ...
    Narrated by Sofia Moretti ...

    Unabridged

    2 hours 11 min

    Soothe chronic pain and regulate your nervous system with a targeted cognitive behavioral approach to gut health. If you are exhausted by the daily uncertainty of digestive flares and restrictive diets, this compassionate psychology and wellness guide offers a practical path forward. Discover how the deeply intertwined gut-brain axis amplifies physical symptoms when triggered by stress or anxiety ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Know Your Shit

    What Your Crap is Telling You

    by Shawn Shafner ...
    Narrated by Shawn Shafner ...

    Unabridged

    1 hour 35 min

    Pushing For Change from the Bottom Up!Poop is a big deal. All people and all beings do it on any good day. It's basically at the center of everything. Know Your Shit lifts the lid off the potty taboo and breaks the stall doors down in search of the Perfect Poo. Along the way, learn what happens inside your body to make poo, how the process can go wrong, and simple fixes to make sure you stay in ... Read more

    PHP1,046.56

  • Audiobook

    PRESENTE

    by Carlos Farias ...
    Narrated by Lucas Moriconi ...

    Unabridged

    7 hours 16 min

    PRESENTE, Una guía para retrasar y revertir el envejecimiento.¡Envejecer es opcional! En la actualidad, vivimos en una era de comodidades y tecnología, donde el sedentarismo y los malos hábitos alimenticios están a la orden del día. La disponibilidad generalizada de alimentos procesados y con bajo contenido nutricional ha llevado a un aumento en los problemas de salud y el envejecimiento prematuro ... Read more

    PHP461.99 or Free with Kobo Plus