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Compulsive Behaviour Audiobooks

If you like Compulsive Behaviour Audiobooks, then you'll love these top picks.
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  • Audiobook

    Mental Toughness Become the Strongest Version of Yourself (Brain Training, Sports Psychology, Mental Health, Motivation, Self Help)

    by William Fisher ...
    Narrated by John McShane ...

    Unabridged

    1 hour 38 min

    You can achieve anything you want, just as long as you have the MENTAL TOUGHNESS to fight for it.Mental Toughness is the most powerful tool in dealing with the stresses, problems, or obstacles in life. Your life is experienced through your brain so sharpen it up a little bit.This book covers all the information you need to know about Mental Toughness."Mental tоughnеѕѕ' iѕ like gооd food оr gооd ... Read more

    PHP385.29 or Free with Kobo Plus

  • Audiobook

    Treating Out of Control Sexual Behavior

    Overcoming Compulsion and Reclaiming Your Life

    by Corey Vike ...
    Narrated by Deedee Ash ...

    Unabridged

    42 min

    Treating Out of Control Sexual Behavior: Overcoming Compulsion and Reclaiming Your LifeOut of control sexual behavior can cast a shadow over one's life, affecting not only personal well-being but also relationships, mental health, and overall quality of life. In this audiobook, we offer a comprehensive approach to understanding, treating, and recovering from the challenges posed by compulsive ... Read more

    PHP307.38 or Free with Kobo Plus

  • Audiobook

    The Upside of OCD

    Flip the Script to Reclaim Your Life

    by Michael Alcée ...
    Narrated by Ian Porter ...

    Unabridged

    6 hours 58 min

    Bloomsbury presents The Upside of OCD by Michael Alcée, read by Ian Porter.Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients.Using vivid case examples, practical exercises, personal ... Read more

    PHP1,663.15

  • Audiobook

    Bindungsangst-Notfallkoffer - Nähe wagen

    Traumasensibel Vertrauen aufbauen, Muster erkennen & Liebe leben

    by Pirker der Bewirker ...
    Narrated by Sadaltager (AI) ...

    Unabridged

    1 hour 7 min

    Kämpfst du mit Angst vor Nähe und Beziehungsproblemen? Dein Rückzug in Beziehung sabotiert die Liebe, die du dir wünschst? Der Bindungsangst-Notfallkoffer ist dein traumasensibler Wegweiser, um Vertrauen aufzubauen. Lerne, Nähe zulassen, Verletzlichkeit zeigen und Intimität leben. Stärke deine Beziehungen, finde Sicherheit in Beziehung und verbessere deine Partnerschaft. Erkenne Muster, überwinde ... Read more

    PHP352.34

  • Audiobook

    Secretos de Expertos - Codependencia, Empatía y Abuso Narcisista: ¡La Guía de Recuperación Definitiva Para Curar el ser Codependiente, Controlar las Emociones y Para Identificar a los Narcisista

    by Maxwell Jensen ...
    Narrated by Cesar Martinez, Christian Perez, Willians Laguna ...

    Unabridged

    4 hours 10 min

    Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es ... Read more

    PHP805.89 or Free with Kobo Plus

  • Audiobook

    Cara Menganalisis Orang dengan Psikologi Gelap: Pelajari Cara Menguasai Psikologi Gelap dan Manipulasi Terlarang

    by Christopher Rothchester ...
    Narrated by Dewa Kusuma ...

    Unabridged

    2 hours 41 min

    DeskripsiApakah Anda ingin mengendalikan orang? Apakah Anda ingin menganalisis orang dan mencari tahu semua yang ingin Anda ketahui? Jika ya, teruslah membaca!Perilaku manusia adalah konsep yang sederhana dan luas. Ada banyak celah dalam jiwa manusia yang dapat digunakan untuk tujuan mempengaruhi orang lain. Ingin mempelajari lebih lanjut tentang celah tersebut? Tidak ada yang perlu dikhawatirkan ... Read more

    PHP861.76 or Free with Kobo Plus

  • Audiobook

    How to stop watching porn

    by Derek Mitchells ...
    Narrated by Digital Voice Maxwell G ...

    Unabridged

    55 min

    This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Tired of fighting this enemy without success? Do you have that feeling that the world around you is falling and that you will never be able to overcome this problem?Don't worry, you have finally come to the right place to find the guide and support you need to solve this problem.After thinking and ... Read more

    PHP307.38 or Free with Kobo Plus

  • Audiobook

    Moving Beyond Betrayal

    The 5-Step Boundary Solution for Partners of Sex Addicts

    by Vicki Tidwell Palmer, LCSW, CSAT ...
    Narrated by Tanya Eby ...

    Unabridged

    4 hours 51 min

    A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviorThis is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. ... Read more

    PHP984.96 or Free with Kobo Plus

  • Audiobook

    Curando as feridas da dependência sexual: Um caminho de compaixão para a recuperação, a reconstrução da confiança e o resgate da autoestima

    by Delfina Novais ...
    Narrated by Delfina Novais ...

    Unabridged

    2 hours 15 min

    Liberte-se do ciclo da dependência sexual e transforme a vergonha profunda em cura emocional com ferramentas práticas. Para quem enfrenta o isolamento das compulsões ou busca reconstruir um relacionamento fragilizado, esta escuta terapêutica oferece um espaço de acolhimento seguro. É o momento de abandonar o julgamento severo e abraçar a responsabilidade guiada pela empatia.Navegue por suas ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Volevi leggere solo un titolo: Come spezzare il ciclo del doomscrolling che ti ruba la serata

    by Carla Carli ...
    Narrated by Carla Carli ...

    Unabridged

    2 hours 2 min

    Spezza il ciclo del doomscrolling serale e ritrova il tuo benessere digitale liberandoti dall'ansia delle notizie. Quando la stanchezza ti spinge sul divano, un rapido aggiornamento si trasforma spesso in ore di apatia davanti allo smartphone. Questo ascolto empatico e diretto ti offre gli strumenti pratici per disinnescare la spirale negativa prima di andare a letto, aiutandoti a staccare la ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    性依存症の傷を癒やす：思いやりを大切に、回復し、信頼を築き直し、自尊心を取り戻す道

    by 水野 結衣 ...
    Narrated by 水野 結衣 ...

    Unabridged

    2 hours 19 min

    抜け出せない衝動と深い孤立感を生む性依存症の連鎖を断ち切り、失われた信頼関係と自尊心を取り戻すための、実践的で温かい心理ガイドです。誰にも言えない痛みを抱え、孤独な夜をやり過ごすあなたへ、過酷な自己否定を手放し、共感と思いやりを軸にした現実的な再生のロードマップを提示します。大切なパートナーとの間に生じた決定的な亀裂や、やめられない自分への強い羞恥心に直面したとき、必要なのは自分を罰することではなく、静かな自己観察と小さな一歩の積み重ねです。通勤中の思索の時間や、静かな一人きりの空間で耳を傾けることで、傷ついた心に寄り添いながら、ゆっくりと関係性を紡ぎ直すための確かな希望の光が差し込みます。本書で見つかること:• 衝動の背後にある羞恥心と依存の悪循環をひも解く、冷静で優しい自己観察の手法• 壊れてしまった大切な人への誠実な謝罪と、秘密や嘘にどう向き合うかという現実的な対処法• ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    つらい日にカートをいっぱいにするあなたへ――会計前に「感情にまかせた買い物」に気づく

    by 矢野 彩 ...
    Narrated by 矢野 彩 ...

    Unabridged

    2 hours 5 min

    ストレスで押しつぶされそうな日、感情的な衝動買いでカートをいっぱいにしてしまう自分を責めるのはもう終わりにしませんか。心のSOSに優しく寄り添い、マインドフルネスを通じて自己受容へと導く温かなセルフケアのオーディオ体験です。通勤の帰り道や眠りにつく前のリラックスタイムに耳を傾ければ、日常の不安やプレッシャーでささくれ立った心が、すっと穏やかさを取り戻していくのを感じるはずです。買い物を我慢したり、窮屈な節約を強いたりすることは決してありません。むしろ、疲れや苛立ちから商品へと伸びるその手の動きを否定せず、会計前のほんの「ひと呼吸」を取り入れる実践的なアプローチを丁寧にお伝えします。自分自身の感情の波を静かに見つめ直すこのプロセスは、無意識の消費行動を変えるだけでなく、日々の生きづらさを和らげ、本当の意味で心をなだめる術をあなたに授けてくれます。本書で見つかること:「何のための買い物なのか ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Supera los pensamientos intrusivos no deseados: Rompe el ciclo de dudas, comprobaciones y búsqueda de tranquilidad

    by Felisa Hernández ...
    Narrated by Felisa Hernández ...

    Unabridged

    2 hours 19 min

    Rompe el ciclo de la ansiedad y recupera el bienestar al dejar de luchar contra tu mente agotada. Si sufres por ideas indeseadas que generan culpa o estrés constante, esta guía de salud mental te ayudará a entender por qué aparecen y cómo desactivar su impacto. Aprenderás a convivir con el ruido interno sin que este controle tus decisiones diarias.Desde una empatía sin juicios, este audio te ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    Ocd: Cbt-based Strategies to Manage Intrusive Thoughts (Manage Intrusive Thoughts and Compulsive Behavior With Cbt and Mindfulness)

    by Jason Turner ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    1 hour 1 min

    This audiobook is narrated by a digital voice.People with obsessive-compulsive disorder (OCD) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors.Free Yourself from OCD is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. Explore user-friendly strategies that have been clinically proven to help people ... Read more

    PHP430.57 or Free with Kobo Plus

  • Audiobook

    ERP Workbook for OCD, The

    A Practical Step-by-Step Guide to Break Free From Obsessive-Compulsive Disorder, Overcome Compulsions, Stop Intrusive Thoughts, and Regain Control of Your Life

    by Gerard Bishop ...
    Narrated by Digital Voice Martin G ...

    Unabridged

    9 hours 27 min

    This audiobook is narrated by a digital voice.Are obsessive thoughts and exhausting rituals controlling your life?I get it.Living with OCD is like being stuck in a loop that never stops spinning. You try to reason with your thoughts, to calm yourself down, but the “what ifs” always return, stronger, louder, more convincing. You start doubting everything, even yourself.Inside this book:The 14+ ... Read more

    PHP614.14 or Free with Kobo Plus

  • Audiobook

    ¡No te consumas! Cómo evitar el consumismo compulsivo y la adicción a las compras

    by Juanjo Ramos ...
    Narrated by Juanjo Ramos ...

    Abridged

    39 min

    El consumismo compulsivo es un problema cada vez más común en nuestra sociedad actual. Podemos entender el consumismo compulsivo como la tendencia a comprar y adquirir bienes y servicios en exceso, sin considerar las necesidades reales y con una frecuencia y cantidad que van más allá de lo necesario para satisfacer nuestras necesidades básicas. A menudo, esta conducta se ve motivada por factores ... Read more

    PHP615.98 or Free with Kobo Plus

  • Audiobook

    Guide to Your Minds Roll in Weight Loss

    by Dr. A. Bella ...
    Narrated by Michael Lakeman ...

    Unabridged

    25 min

    This guide discusses the difficulty most people face losing weight and how a mental shift can help them shed those unwanted pounds. ... Read more

    PHP388.09 or Free with Kobo Plus

  • Audiobook

    Coping with disappointments unhappiness Transform your emotional body coaching session & healing meditations

    connect to your soul, regain passions in life, joy abundance health love

    by LoveAndBloom ...
    Narrated by Chantalia ...

    Unabridged

    8 hours 22 min

    Life is not always going in the direction of what we planned. We felt disappointed when things go wrong. There is sadness and a feeling of loss. We feel stuck and do not know what to do next. You do have the strength inside you to overcome life challenges.In this course, we will be your personal coach. We will use coaching sessions, and healing meditations to help you to transform your emotional ... Read more

    PHP799.55 or Free with Kobo Plus

  • Audiobook

    Adicción al Sexo

    Cómo Superar la Adicción al Sexo, Pornografía y Reparar una Conducta Sexual Compulsiva

    by Vernon Sharp ...
    Narrated by Vinicio Aguinaga ...

    Unabridged

    3 hours 16 min

    ¿Cuántos minutos u horas al día te la pasas pensando en sexo? ¿Alguna vez te has preocupado por el tiempo que usas viendo pornografía? ¿Te gustaría cambiar los excesivos pensamientos sexuales por hábitos positivos? Entonces sigue leyendo..."No hay una solución mágica, ni una corrección inmediata para superar una adicción. Cada persona debe examinar la raíz de su adicción y encontrar una manera de ... Read more

    PHP920.89 or Free with Kobo Plus

  • Audiobook

    The Incurable Romantic

    And Other Tales of Madness and Desire

    by Frank Tallis ...
    Narrated by Simon Shepherd ...

    Unabridged

    8 hours 37 min

    A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treatedIn The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive ... Read more

    PHP1,381.99

  • Audiobook

    Atención plena: Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena & Presupesto Minimalista En Español

    by Charlie Mason ...
    Narrated by Nico Ferrari, Yeismar De Saverino ...

    Unabridged

    1 hour 36 min

    Atención plena: Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena & Presupesto Minimalista En EspañolAtención plena: Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena:El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la ... Read more

    PHP1,330.09 or Free with Kobo Plus

  • Audiobook

    Mach deinen Samstag interessanter als dein Handy: 13 Einladungen zurück ins Offline-Leben

    by Lena Liedtke ...
    Narrated by Lena Liedtke ...

    Unabridged

    2 hours 24 min

    Tausche digitale Erschöpfung gegen greifbare Erlebnisse und belebe dein Wochenende durch achtsames Digital Detox. Wenn der leuchtende Bildschirm lockt, fordert dieser inspirierende Begleiter keinen strengen Verzicht, sondern weckt die Lust auf die reale Welt.Ob du erschöpft von der Arbeitswoche bist oder den Samstagmorgen ziellos auf dem Sofa verscrollst – hier empfängt dich eine warme, ... Read more

    PHP615.37 or Free with Kobo Plus

  • Audiobook

    100 Most Effective Strategies to Stop OCD, The

    Free Yourself From Obsessive-Compulsive Disorder

    by Diana Yank ...
    Narrated by Digital Voice Melissa G ...

    Unabridged

    37 min

    This audiobook is narrated by a digital voice.Are you struggling with OCD (obsessive-compulsive disorder)? Do you have contamination OCD, checking OCD, magical thinking OCD, symmetry/ordering OCD, religion or relationships OCD, harm OCD, intrusive thoughts, or any other type of OCD? Looking for “the strategy” that will finally help? Extensive research shows that therapists use the same methods. In ... Read more

    PHP861.76 or Free with Kobo Plus

  • Audiobook

    The Most Powerful Weight Loss Device Ever Made: The Human Brain

    by Claude Viens ...
    Narrated by Claude Viens ...

    Unabridged

    2 hours 10 min

    Milliions of people are struggling to find a way out of obesity without knowing they already own THE MOST POWERFUL WEIGHT LOSS DEVICE EVER MADE. This simple book written by a simple man explains how mastering our thoughts can influence our behavior, which is responsible for the way we are.Approaching age 50, author Claude Viens was determined to give himself the gift of good health. This time it ... Read more

    PHP535.39 or Free with Kobo Plus