Incredible Plant-Based Meals For EveryoneAmanda Logan—the founder of My Goodness Kitchen and a “vegan living with carnivores”—saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love.For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French Toast, Vegan Latkes, Easy-Peasy No-Sausage Rolls and Dang Tasty Mexican Black Bean...

Are your negative thoughts steering your life off-course from your goals? Do you often feel like you’re not good enough and going nowhere? Then you need to keep reading…This may surprise you but in a recent study, researchers discovered that positive affirmations have a profound effect on self-esteem, academic performance and other healthy behavior. When used consistently, subjects upheld a positive self-view and resisted all threats to their self-competence and wo...

Does it take a long time for you to finally drift off to sleep? Do you often wake up feeling like you haven’t really rested? Then you need to keep reading…Recent studies have proven that meditation and hypnosis can successfully combat sleep problems. By pulling the practitioner’s thoughts away from anxiety and stress, a sense of calm is instantly induced. This transition can be life-altering, allowing one to finally achieve deep sleep, which is necessary for feelin...

Learn how to transition from a ‘freaking out mom’ to a ‘fully-prepared mom,’ even if you know absolutely zero about pregnancy or babies.As soon as a few weeks after conception, pregnant women begin experiencing a range of shocking symptoms. And for first-time mothers, learning to tell between what’s expected, what’s abnormal, and what information is truly helpful can cause a large amount of needless stress.This bundle includes:● First-Time M...

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged by potential failures as they have learned to see these moments as opportunities for gro...

Learn how to tame hyperactivity and inattention, even if symptoms are off the charts and nothing else has helped before.According to the Center for Disease Control and Prevention, 11% of the population has been diagnosed with ADHD. The real count, however, is estimated to be much higher since most people remain undiagnosed.In the Adult ADHD & ADD Solution, you’ll discover:• The truth about the three types of ADHD most people don’t know about. (Identify the EXACT typ...

Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading…According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have proven, however, that regular meditation practice can reduce the sym...

Does it take a long time for you to finally drift off to sleep? Do you often wake up feeling like you haven’t really rested? Then you need to keep reading…Recent studies have proven that meditation and hypnosis can successfully combat sleep problems. By pulling the practitioner’s thoughts away from anxiety and stress, a sense of calm is instantly induced. These moments of peace can be life-altering, allowing one to finally feel rested and at peace. These practices ...

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep reading...There’s no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success – far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend ...

Do you find yourself overwhelmed by anxious feelings and racing thoughts? Are you desperate to relieve yourself of constant stress, but you’re just not so sure how to start? Then you need to keep reading…According to the American Institute of Stress, a whopping 73-77% of adult Americans regularly experience physical and psychological symptoms produced by stress. Recent polls have also shown that 40% of the population are more anxious than they were the previous yea...

Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading…As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more....

Do you find yourself overwhelmed by anxious feelings and racing thoughts? Are you struggling to let go of a painful past experience? Then you need to keep reading...According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Trauma can take many forms. Once experienced, it can be difficult to move on and reclaim our lives. Studies have proven, however, that regular meditation practice can re...