Accessibility is the aim of this book, matching a clear layout with amusing cartoon illustrations and a reader-friendly tone. But, as well as being fun, it offers a serious message and comes with the weighty assurance of the author's twenty-five years experience in helping people handle anxiety and manage stress

Accessibility is the aim of this book, matching a clear layout with amusing cartoon illustrations and a reader-friendly tone. But, as well as being fun, it offers a serious message and comes with the weighty assurance of the author's twenty-five years experience in helping people handle anxiety and manage stress; Why use this particular book to beat stress?

Henry Williamson is known for his book 'Tarka the Otter', yet his time in World War I trenches affected him profoundly. This book draws on his letters, diaries, photographs and notebooks written at the time to give us a detailed account of life in the trenches of the First World War. It also offers us a rare insight into the making of a novelist.

Henry Williamson (1895-1977), nature writer and novelist, is perhaps best remembered today as the author of the much-loved classics 'Tarka the Otter' and 'Salar the Salmon', although he wrote over fifty books during a long life, including 'The Flax of Dream' tetralogy and his major work, the 15-volume novel sequence 'A Chronicle of Ancient Sunlight'. One of his less well-known books is 'On Foot in Devon', published in 1933: Williamson had been approached by the publisher Alexander MacLehos...

Exploring homegrown movements and figures, proclaims "American Hinduism" as a distinct religious tradition.Today, a new stage in the development of Hinduism in America is taking shape. After a century of experimentation during which Americans welcomed Indian gurus who adjusted their teachings to accommodate the New World context, "American Hinduism" can now rightly be called its own tradition rather than an imported religion. Accordingly, this spiritual path is now...

Occupational injury is a major and often preventable health problem in the work environment. Each year throughout the world millions are affected by traumatic occupational injuries and many thousands are actually killed in work-related incidents. This book provides a diverse and multi-faceted look at some of the themes directing late-1990s research

This well-researched volume explores how the Black freedom struggle and the antiVietnam War movement dovetailed with faculty and student activism in the South to undermine the traditional role of higher education and bring about social change. It uses the battles between students, faculty, presidents, trustees, elected officials, and funding agencies to explain how Black and White southern campuses transformed themselves into reputable academic centers. No matter the type of institution, t...

Prepare to experience fear at its coldest. In a world where the temperature plummets, so too do the depths of terror. Absolute Zero is an anthology that delves into the chilling extremes of human experience, exploring the frigid landscapes—both literal and metaphorical—that push our minds and bodies to the brink. Inside these pages, the frost is not just a physical presence but an emotional one, as each story examines the icy grip of isolation, despair, and the unknown. Whether it's the su...

This audiobook is narrated by a digital voice.Transform trauma recovery through the power of group healing with this comprehensive guide to schema therapy for complex trauma survivors. This groundbreaking manual integrates cutting-edge neuroscience research with practical group therapy techniques, offering mental health professionals a structured approach to treating developmental trauma, PTSD, and attachment wounds.Discover how to create safe therapeutic environments where...

This book sets out to restore the concept of healing to its place within and beyond pain medicine, in chapters authored by keynote speakers to the British Pain Society's Philosophy and Ethics Special Interest Group. Exploring psychological, spiritual and creative approaches, contributors reflect on therapeutic avenues ranging from the deliberate use of the placebo response and the importance of a caring relationship between patient and practitioner, to the use of knitting as a therapeutic ...

This accessible and affordable book will show mental health nurses how to apply the law in practice and how it affects them and their service users.

The founding of the university in 1867 created a unique community in what had been a prairie. Within a few years, this creative mix of teachers and scholars produced innovations in agriculture, engineering and the arts that challenged old ideas and stimulated dynamic new industries. Projects ranging from the Mosaic web browser to the discovery of Archaea and pioneering triumphs in women's education and wheelchair accessibility have helped shape the university's mission into a double helix ...