Stronger isn't always safer. Most bodies break down not at the biggest muscles, but at the small stabilizers that quietly keep every step, lift, and twist on track. This book reframes fitness around one idea: when balance and core stability come first, strength serves you longer, injuries happen less, and everyday life feels steadier.Built on clear biomechanics and practical coaching, it translates complex ideas into routines you can actually do at home or in the gym. You'll learn ...

Most people think fitness lives in the gym, but true capability is measured in the everyday-how easily you lift, carry, climb, or move without fear of injury. This book redefines what it means to be fit, showing how ordinary actions can become powerful training tools for building lasting strength, mobility, and resilience.Instead of chasing numbers on machines, you'll learn to treat natural movement pattern training as the foundation of health. From mastering the loaded carry to re...

I thought a weekend away would be the perfect escape. Until I woke up married and trapped...by the king of the Dark Fae.“Neon Gods meets Fifty Shades… Deliciously dark and sexy!” —#1 NYT bestselling author Helen HardtFor Bryn Meara, a free trip to the exclusive and ultra-luxe Nightfall hotel and casino in Vegas should’ve been the perfect way to escape the debris of her crumbling career. But waking up from a martini-and-lust-fueled night to find herself married to Caiden Ver...

Long before the world bowed down to the band, Whispered Words bowed down to me.I was a simple girl in a small town, working two jobs and juggling college full-time—all in the name of a better future. Until them...Kieran. Cal. Ash. Rad.They marched into my world like a hurricane, infiltrating every aspect of my life and taking control until they owned every inch of me. I became their obsession, their toy to use, and I ate up every second of it.Lookin...

A new second chance mafia romance from USA Today bestseller Charity Ferrell.The first time I meet Damien Bellini, he offers to erase half my father's debt if I dance for him. That one dance sparks his obsession with me.He's the last man I should fall for, a cold-blooded killer who works for the Lombardi crime family. But whenever I'm with him, he makes my blood burn hot.What he doesn't know is that my uncle is the head of the Boston mob. Wh...

Rules are all that keep us alive in my haven. I broke the most important one.Ever since the great divide, when supernaturals emerged to take back the world, wolf shifters like me have lived in sheltered havens.The celestials, winged gods who inhabit the sky realms above us, protect us as long as we follow the rules, and kill us if we don’t.So when I refuse to accept my place as an omega and the pack’s toy, they send an archangel to kill me. From the...

MaddoxComing back home after being gone for twelve years was easy. But seeing my high school ex-girlfriend definitely wasn’t. There was a time when I thought we’d be together forever. Until she wasn’t there for me when I needed her the most. And now, she acts like I’m the one that hurt her.AddisonI never thought I’d see Maddox again. And I never thought he would’ve lied to me about where he’s been all these years. But he’s no longer...

He was my biggest rival in law school. Then my everything. Until he broke my heart.Mack McAllister was the most hard-core, winner-take-all law student I ever met. Next to me. It only made sense that we’d end up in a crazy, intense affair that lasted until we graduated.He went to the west coast. I headed east.Except, now, ten years later, I’m back in his territory.I don’t plan to call him. That was then, and this is now.But w...

His job was to protect her, not fall in love with her.When Logan Steele is hired to protect an archery champion who is being stalked, the former SEAL automatically assumes his client is a man. Then he meets Weslee Campbell, a beautiful woman with the prettiest light blue eyes he’s ever looked into, and he knows his life is about to change forever. That is, if his fear doesn’t get the best of him. For a man who has faced enemy insurgents, rescued i...

Cocky, arrogant, and drop-dead gorgeous: that described my boss, Mr. Craft, to a T.His thick hair, cold blue eyes, and strong jaw held power in a conference meeting, causing women to melt in his presence. I’ve wanted to confront him on his stubborn attitude and critical demands for employees. I’d bitten my tongue in many scenarios and held in my true feelings over a dozen times. Keeping the peace was necessary until I had enough experience under my belt to move on to bigger and bet...

Two strangers at a beat-down biker bar. A hot night twisted up in the sheets. Absolutely no strings attached.My life is too complicated for more than that. Besides, what would I do with a possessive, demanding, sexy-as-hell motorcycle man? Especially one who's younger than me.As an executive with a demanding career and single mom to a three-year-old little girl, my life is planned down to the minute, but everyone knows what they say about the best-laid plan...

I wanted one thing just for me: a hot night with an anonymous masked man. And oh, did I get it.A shy, reserved woman like me, wearing a gold mask and spending the night with a stranger from a fantasy fulfillment app? Yep, I did that. And it was the perfect escape from the pressure of trying to save my failing company.Then, Roman Wells—ex-rugby star and new investor in my struggling business—walks into my office. Everyone else loves him: his easy laugh, rugg...