Everybody wants to lose weight (excess fat). In fact, almost everyone has BUT almost no one maintains fat loss (weight creeps back more than 80% of the time). People want to look better, feel better and younger and just be healthier and reduce the likelihood of heart disease, diabetes, Alzheimer's, arthritis and some forms of cancer. For all of these reasons (for fighting the weight loss battle), 15 Minutes to Fitness addresses these issues and provides safe, successful solutions....

LAMBDA LITERARY AWARD FINALIST'Essential reading' - THE INDEPENDENT'Vital and insightful' - OWL FISHERWhat does it mean to be non-binary in the 21st Century?Our gender identity is impacted by our personal histories; the cultures, communities and countries we are born into; and the places we go and the people we meet. But the representation of contemporary non-binary identities has been limit...

BMA Medical Book Awards FinalistThe number of people coming out as transgender continues to rise, and this book shows healthcare and medical practitioners how to deliver excellent primary and secondary care to gender diverse patients.This guide provides accessible and practical advice on tailoring the social and ethical aspects of practice to the needs of each individual. Beyond setting out how clinical procedures should work for gender reassignment, it exp...

Methodologically innovative in its use of mixed-media diary research, this timely book offers a focused sociological study of non-binary people’s identities and experiences in the UK.From negotiating a sense of legitimacy when ‘not feeling trans enough’ to how identities can shift over time, it reveals important nuances of diverse gender identities while offering crucial insights into trans-related healthcare inequalities.The findings of this ground-breaking research mark a...

'Excellent' KATE BORNSTEIN'The compassionate, accessible manual the world has been waiting for' LAURIE PENNYHave you ever questioned your own gender identity? Do you know somebody who is transgender or who identifies as non-binary? Do you ever feel confused when people talk about gender diversity?This down-to-earth guide is for anybody who wants to know more about gender, from its biology, history and sociology, to how it plays a rol...

Now updated with groundbreaking research, this award-winning classic examines the construction of sexual identity in biology, society, and history.Why do some people prefer heterosexual love while others fancy the same sex? Is sexual identity biologically determined or a product of convention? In this brilliant and provocative book, the acclaimed author of Myths of Gender argues that even the most fundamental knowledge about sex is shaped by the culture in...

What is epidemiology? What are the causes of a new disease? How can pandemics be prevented? Epidemiology is the study of the changing patterns of disease and its main aim is to improve the health of populations. It's a vital field, central to the health of society, to the identification of causes of disease, and to their management and prevention. Epidemiology has had an impact on many areas of medicine; from discovering the relationship between tobacco smoking and lung cancer, to the orig...

By carefully examining the biological, genetic, evolutionary, and psychological evidence, a noted biologist finds a shocking lack of substance behind ideas about biologically based sex differences. Features a new chapter and afterward on recent biological breakthroughs.

This book argues that if we consider the ubiquity of small effect sizes in medicine, the extent of misleading evidence in medical research, the thin theoretical basis of many interventions, and the malleability of empirical methods, and if we employ our best inductive framework, then our confidence in medical interventions ought to be low.

What causes a child to grow up gay or straight? Neuroscientist Simon LeVay summarizes a wealth of scientific evidence that points to one inescapable conclusion: Sexual orientation results primarily from an interaction between genes, sex hormones, and the cells of the developing body and brain. LeVay takes the reader on a whirlwind tour of laboratories that specialize in genetics, endocrinology, neuroscience, cognitive psychology, evolutionary psychology, and family demographics. He describ...

Highly acclaimed in its first three editions, McWhinney's Textbook of Family Medicine is one of the seminal texts in the field. While many family medicine texts simply cover the disorders a practitioner might see in clinical practice, McWhinney's defines the principles and practices of family medicine as a separate and distinct field of practice. The fourth edition presents six new clinical chapters of common problems in family medicine: respiratory illness, musculoskeletal pain, ...

Sex/Gender presents a relatively new way to think about how biological difference can be produced over time in response to different environmental and social experiences.This book gives a clearly written explanation of the biological and cultural underpinnings of gender. Anne Fausto-Sterling provides an introduction to the biochemistry, neurobiology, and social construction of gender with expertise and humor in a style accessible to a wide variety of readers. In addition t...