Cyclosportives, or sportives as they are usually known, are the cycling equivalent of marathons. They often last over seven hours and are ridden over distances in excess of 100 miles. If they are to compete successfully, serious sportive riders require a high level of physical fitness, mental strength and focus, good bike-handling skills and the ability to commit themselves to a stringent programme of training and preparation.Written by two accomplished and experienced sportive competitors...

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports...

“With rare authority, humor and stunning grace, Armistead Maupin (Tales of the City) explores the risks and consolations of intimacy while illuminating the mysteries of the storytelling impulse. Noone’s will to make the world more gorgeous, dramatic and satisfying than it is betrays much about the measure of the human heart.” —Chicago Tribune"I'm a fabulist by trade," warns Gabriel Noone, a late-night radio storyteller, as he begins to unt...

Having cycled the length and breadth of the British mainland, it was time for a change. After seeing a little blue cycle route sign on the west coast of Scotland, Julia was struck with inspiration. The islands of the Outer Hebrides beckoned. There was just one problem, her boyfriend wanted to go too! Looking on the bright side he could be responsible for navigating and could take most of the luggage. Well, that was the plan. Little did she realise that with her boyfriend there also came hi...

That strangest of traveller, the lone female, is at it again. This time cycling through the heart of England from Bath to London to her home in Lancashire. For such a small country England was proving to be a land of contrasts and surprises; from the leafy lanes of Berkshire to the bleak moorlands of the north, spectacular scenery and post-industrial mill towns, dead divas and murderous mad men.Throughout the six hundred mile cycle ride there was much that was quintessentially Engli...

Looking for an edge? Proper nutrition is key to fueling your body for optimal training, racing and recovery. This book is packed full of recipes based on science and experience. The authors are both doctors and have been racing for over a decade. Step inside this book and learn the secrets of nutrition for triathletes and endurance sports success.

How many times had Philippe repeated this sentence, as his successes, ever more prestigious, were mounting up? 'I'm benefiting from it!', like the 'carpe diem' immortalised two thousand years earlier by the Roman poet, Horace. Like the magic of the moment, the pleasures of which one savours without knowing whether they will ever be reproduced. It was with that exact mindset that the world number one, the best cyclist of the year, the most titled modern-era rider of the classics, evolved du...

~ One of the greatest books on bicycle touring ever written. ~ Insightful, humane, sublimely amusing—Metal Cowboy finds nobility in the common man, explains true bicycle-love, celebrates the beauty of the country, and charmingly relates encounters with malcontents and misfits. Most of all, Metal Cowboy is a quest. It is the record of a young man seeking meaning in the world, trying to find what is good in the people he meets, what is good in himself, and a route of...

The Adventures of a Hard-up, Diabetic Traveller with a Corn Flake Problem, details a decade’s worth of experiences from my travels in over 60 countries. I have travelled for 71.3% of this past decade, with a daily expenditure of £14.13, pretty cheap when you consider that includes everything. I have also had type 1 diabetes since I was 9 years old, which has caused plenty of problems along my journeys around the world. I have tried to travel off the beaten track and slowly,...

Discover the Pennine Bridleway and explore one of England's finest dedicated mountain biking National Trails, following 176km of waymarked tracks through the limestone country of Lancashire and the Yorkshire Dales from Summit near Rochdale to Ravenstonedale in Cumbria. Passing the Yorkshire Three Peaks, the wild moorland of the Mary Towneley Loop, and the classic Dales scenery of Ribblehead, Garsdale, and Mallerstang, this is outstanding off-road riding through some of northern Eng...

Everyone's cycling nowdays. City streets are thronged with cyclists on the latest cool bikes, and more and more of us are cycling for fun at the weekends. You may love to cruise the streets and lanes with the wind in your hair, but would you be able to fix your bike if it let you down?Fix Your Bike is a brilliantly straightforward, stylish and no-fuss approach to getting you geared up and back on your bike in no time. It's a visually stunning, clear-cut and hands-on guide to DIY bi...

In 1939 British cyclist Tommy Godwin cycled 75,065 miles in a single year. Think about that for a second: that's an average of over 200 miles each day. And it's a mark that still stands after almost eighty years. In The Year, Dave Barter resurrects the legend of the year record - a challenge nearly as old as bicycles themselves - and the cyclists who pushed themselves to establish and break it. Barter uncovers the stories behind these riders who would routinely cycle over a hundred miles a...