Showing results for "bob holmes"
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Flavor
The Science of Our Most Neglected Sense
2017
EN
A journey into the surprising science behind our flavor senses.Can you describe how the flavor of halibut differs from that of red snapper? How the taste of a Fuji apple differs from a Spartan? For most of us, this is a difficult task: flavor remains a vague, undeveloped concept that we don’t know enough about to describe—or appreciate—fully. In this delightful and compelling exploration of our most neglected sense, veteran science reporter Bob Holmes shows us just...
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Shanks, Yanks and Jurgen
The Men Behind Liverpool's Rise Again
2020
EN
What would the late, great Bill Shankly have made of the current Liverpool side? There's a great deal he would have hated about the modern game, but there's a lot about today's Liverpool he would have liked. With Jurgen Klopp instilling a team ethic and re-engaging the fans, the Reds have restored something of 'Shanks's Holy Trinity' - that union between players, manager and supporters - at least as much as a 21st-century conglomerate will allow. Although he grew up as a socialist during t...
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or Free with Kobo PlusShanks, Yanks and Jürgen
The Men Behind Liverpool’s Rise Again
2020
EN
What would the late, great Bill Shankly have made of the current Liverpool side? There's a great deal he would have hated about the modern game, but there's a lot about today's Liverpool he would have liked. With Jürgen Klopp instilling a team ethic and re-engaging the fans, the Reds have restored something of 'Shanks's Holy Trinity' - that union between players, manager and supporters - at least as much as a 21st-century conglomerate will allow. Although he grew up as a socialist during t...
PHP582.34
or Free with Kobo PlusDoctor Who: The Second Monsters Collection
3rd, 4th, 5th, 7th Doctor Novelisations
Unabridged
20 hours 17 min
2021
EN
Five exciting novelisations of classic TV stories in which the Doctor and his companions encounter a colourful assortment of aliens.In Doctor Who and the Carnival of Monsters the TARDIS appears to land in the Indian Ocean, but something is very wrong. Here lie Drashigs...Doctor Who and the Sontaran Experiment sends the Doctor and friends to a future Earth, where a familiar opponent is subjugating humans.In Doctor Who: Full Circle the occupants of a distant planet ar...
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Cooked
A Natural History of Transformation
2013
EN
Accessible
**Michael Pollan, the bestselling author of The Omnivore's Dilemma, Food Rules, How to Change Your Mind, and This is Your Mind on Plants explores the previously uncharted territory of his own kitchen in Cooked."Having described what's wrong with American food in his best-selling The Omnivore's Dilemma (2006), New York Times contributor Pollan delivers a more optimistic but equally fascinating account of how to do it right. . . ....
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Bright Line Eating
The Science of Living Happy, Thin and Free
2017
EN
Accessible
**A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?**In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to l...
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Deep Nutrition
Why Your Genes Need Traditional Food
2017
EN
One of the Best Health and Wellness Books of 2017 — Sports IllustratedDeep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue...
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Own the Day, Own Your Life
Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
2018
EN
Accessible
The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis?Marcus answers th...
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The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
- Book 6 -
- The Plant Paradox
2021
EN
Accessible
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previ...
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Think and Eat Yourself Smart
A Neuroscientific Approach to a Sharper Mind and Healthier Life
2016
EN
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the ...
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Power Foods for the Brain
An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
2013
EN
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard's simple 3-step plan to protecting your brain with your diet.Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically red...
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What to Eat When
A Strategic Plan to Improve Your Health and Life Through Food
2018
EN
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of wa...
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