Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck not only suggests that we can prevent bone loss, but also puts forward a detailed guide, including essential specific exercises, for rebuilding bone density. Based on proven science, the latest techno...

A powerful call to end American gun violence from celebrated poets and those most impactedFocused intensively on the crisis of gun violence in America, this volume brings together poems by dozens of our best-known poets, including Billy Collins, Patricia Smith, Natalie Diaz, Ocean Vuong, Danez Smith, Brenda Hillman, Natasha Threthewey, Robe...

This new book continues the adventures of Private Detective Jack Donavon of the "If Could Hear What I See" series as he continues to search for the person who caused his hearing loss. This leads Jack back to Florida where he meets his attacker and must fight him or be killed. Jack also works with unusual clients who get him in all sorts of problems and different situations Plus you can also follow David and Carol Anne Taylor as they discuss the papers of David's great-grandfather who helpe...

Food Is Medicine,Volume Two compiles summaries of current scientific studies that show the healing efficacy of common foods like garlic, turmeric, berries, mushrooms, and legumes in preventing and treating chronic illnesses. With an in-depth analysis of 34 fruits, vegetables, spices, nuts, and other healing foods from algae to wheatgrass, this indispensable reference provides a descriptive profile of each food, its nutritional value, and its general effects on the body. Food IS Medicine, a...

For over 50 years the Hippocrates Institute has helped guide individuals to heal from debilitating illnesses with their pioneering research into the restorative power of live, enzyme-rich food. Institute director Dr. Brian Clement presents the principles of the Hippocrates LifeForce program and shows how to put them into practice. Readers discover how raw living foods help people maintain a healthy weight and stimulate natural immune defenses against cancer, heart disease, and other chroni...

People the world over are eating more fish than ever before. Many mainstream nutrition experts claim that fish are healthful alternatives to red meat and dairy products because of their omega-3 fatty acid content. However, the contamination of fish species by industrial and consumer pollutants is posing an increased risk to human health. Widely held beliefs about the safety of eating aquatic creatures is challenged in these pages by a range of evidence about the many toxins, particularly m...

Tens of thousands of scientific studies have been performed worldwide affirming the fundamental role that unprocessed, unheated plant-based food plays in the process of disease recovery and prevention. Food IS Medicine is a three-volume series presenting noteworthy and provocative data from studies clearly demonstrating that the most important ingested medicine comes from the food we consume. The key finding of each study is summarized in accessible language for both the layperson or consu...

The Food IS Medicine series emphasizes the powerful effect that an organic, plant-based diet has in disease prevention and recovery. The evidence provided in this series suggests that when a diet consists of a wide variety of health-building foods, it protects cells from degenerationand affords greater potential for a longer life. Volume Three compiles summaries of current scientific studies that spotlight the foremost dietary hazards to human health. High on this list are meat, dairy prod...

Unravel the Mystery: A Simple, Effective Approach to Beating Cancer is a life changing book that reveals the causes of cancer and how to harness the body's miraculous self-healing power through nutrition, lifestyle changes and minimizing daily toxin exposure. It highlights today's leading research, answers key questions and most importantly puts into perspective all the components necessary to help people restore a healthy immune system and beat cancer.This 350 page book provides p...

Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you:• Precisely what you should and should not eat, including a break...

The definitive guide to green superfoods by one of the world’s leading green foods authorities. Sandoval studied under the tutelage of the famous wheatgrass pioneer Ann Wigmore, and ever since, it has been his life’s passion to help people feel better, live longer, and increase their quality of life with the aid of whole foods. Learn how you can increase your energy, boost your overall health and overcome many illnesses with super green foods like barley grass, wheatgrass, kamut, chlorella, s...

Designed to help both graduate students and start-up researchers with their own case study research, this book presents 21 individual applications together with cross-referenced discussions of key methodological issues. Many of the applications—including a wide array of single-case studies useful as examples for solo researchers—have been shortened or re-written expressly for this book.