A simple guide to using a specific set of techniques to stop panic attacks, phobias, social anxiety disorder, anxiety disorders, post-traumatic stress disorder and much more.

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored fo...

Netter's Infectious Diseases provides a comprehensive yet concise overview of current global infectious disease concerns. Elaine Jong and Dennis Stevens cover the basics of the field using beautiful Netter illustrations and accessible "need to know" information on major conditions and problems— including multi-drug-resistance, Staph infections, Chagas disease, and the flu. In print and online, it's a great tool for quick review or for sharing with patients and staff. - Review the basics of...

Action research is a form of research closely linked to practice which can readily be undertaken by practitioners and service users. This handbook offers a comprehensive guide to action research as a strategy for inquiry and development in health and social care. It can be used by individuals or groups working independently on their own projects or as a basis for a tutor-led course. It features * an introduction to the theories behind action research and other forms of research related to ...

The Demystified way to master dosage calculations and related basic mathWritten by a graduate nurse instructor and bestselling author, Dosage Calculations and Basic Math for Nurses Demystified, Second Edition covers medication orders and medication labels and explains how to calculate doses using the formula method and the ratio-proportion method. Readers will get details on I.V. calculations, pediatric doses, and enteral tube feeding. The book al...

Behavioral Health Protocols and Treatment Plans for Recreational Therapy gives professionals and students efficacy-based protocols for behavioral health settings. The book's guidelines also demonstrate how to develop your own protocols and treatment plans. The book has three sections to assist in creating unique and individualized recreational therapy services.• The diagnostic protocols represent the most common diagnostic groups of clients in behavioral health. They outline the tre...

All human behaviour is, ultimately, a moral undertaking, in which each situation must be considered on its own merits. As a result ethical conduct is complex. Despite the proliferation of Codes of Conduct and other forms of professional guidance, there are no easy answers to most human problems. Mental Health Ethics encourages readers to heighten their awareness of the key ethical dilemmas found in mainstream contemporary mental health practice.This text provides an overvi...

Written by a multi-disciplinary group of leading practitioners, Sexual Offending Against Children provides an account of the practice, policy and management issues involved in the assessment and treatment of adult and adolescent sexual offenders against children. Written for practitioners from all disciplines concerned with this area of work, it is underpinned by a strong theoretical base, giving a practical and detailed description of the management of sexual offenders, as well a...

Public alarm for random attacks by mentally ill people is at an all-time high. The brutal killing of Jill Dando, the TV personality, and the assault on George Harrison, the former Beatle, are among the cases which have undermined confidence in the mental health service. Community care is widely seen as a failed policy that has left too many people walking the streets, posing a risk to themselves and a threat to others. The Government has responded with a programme of change billed as the b...

'The Human Resources for Health Crisis in Zambia' is part of the World Bank Working Paper series. These papers are published to communicate the results of the Bank?s ongoing research and to stimulate public discussion.Despite reporting some health gains since the 1990s health outcomes remain poor in Zambia and it will be very challenging to achieve the health-related Millennium Development Goals by 2015.The Government of Zambia recognizes that the improvement of child and maternal h...

Improving access to hospital services has been a goal of public policy in Britain for over seventy years, but the means by which this goal is to be attained have changed significantly over time. Drawing substantially on original research, lanning, Markets and Hospitals represents a systematic attempt to access the strengths and weaknesses of different forms of planning and coordination of hospital development. The period covered includes: services prior to 1948; wartime hospital policy; th...

If retirement is approaching or you've recently retired, Adventures in Senior Living can help you prepare for the opportunities, needs, problems, and challenges that retirement often brings. Through 31 lively and interesting interviews, you learn how other people have found positive and rewarding ways to make their retirement years meaningful and enjoyable. Opening windows into their own lives, these inspiring retirees share with you a wide range of retirement ideas that pertain to volunte...