Simply Quit: How to Quit Smoking Easily and Permanently with a Simple Strategy, Even if You've Tried and Failed Many Times BeforeWhat if there were a way to quit smoking without stress and without gaining weight? Imagine what it would be like if you could actually enjoy quitting – because you no longer see yourself as a smoker. How would it feel if you didn't have to stay strong for the rest of you...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will inv...

Review"Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist.Product DescriptionTo those who are longing for a good night's sleepTo those addicted to sleeping pillsTo those who would give anything to get over their insomniaTo those for whom 'nothing ever seems to work'To every person who has suffered the h...

A must for the parents of unusually bright and active children!The Indigo Child is a boy or girl who displays a new and unusual set of psychological attributes, revealing a pattern of behavior generally undocumented before. This pattern has singularly unique factors that call for parents and teachers to change their treatment and upbringing of these kids to assist them in achieving balance and harmony in their lives, and to help them avoid frustration.In th...

In Overcoming Crystal Methamphetamine Addiction, one of the few books to address the topic for a general audience, Dr. Steven Lee, MD, a psychiatrist who specializes in crystal meth addiction, offers a complete guide to the drug, its effects, and how to overcome it. Based on extensive scientific and social research and drawing from his professional experience, he covers everything from the definition and history of crystal meth to the physical and psychological effects; from deali...

James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and c...

Now you can find freedom and relief from alcoholism and addiction. After suffering through over 10 years of his son’s addiction and many failed attempts at recovery, Chris Prentiss needed a solution. Together, he and his son Pax created a program that saved Pax's life and is saving people's lives today at the Passages Addiction Cure Center in Malibu, California. The Alcoholism and Addiction Cure contains the breakthrough three-step holistic program to total recovery that is the basis of th...

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity.How to stop this nightmare?This book presents a concise and effective procedure to switch off the panic. The author, Jeffrey L. Hammes, provides a clear understanding of why panic occurs and reveals that having a panic attack is actually a perfectly normal reaction to stress that can befall anyone....

"Anxiety, Panic Attacks and Agoraphobia Made Simple" is a treatment manual for these conditions. This means that it lays out a complete set of steps that enable an individual to overcome them. The author has gone to great lengths to explain these conditions and how to become free of them in everyday, conversational language that can be understood by anyone. Thus, the person suffering from these conditions can follow and apply it her- or himself. This manual is also intended for therapists ...

This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations.70-80 per cent of the population suffer from an anxiety-related condition in the form of fe...

Pain is a Choice and Suffering Is Optional - WHEE for Tapping Your Pain Away. WHEE is one of the new self-treatment therapies called Energy Psychology. WHEE changes people's consciousness and their relationships with their body emotions, mind, relationships ans spirit and facilitates the healing of many of their physical problems. Dr. Benor shows how to address underlying emotional traumas for rapid and permanent alleviation of pain. When emotional pain is cleared, physical pain often diss...

"WHEN ADDICTS SUCCESSFULLY RECOVER, THIS IS WHAT THEY DO"Are you or a love one enslaved by some form of addiction? A nasty chemical and/or a psychological addiction you just can't get rid of?The purpose of this book is to provide you deeper level understanding how addictioon works, and the many options available to you to free yourself from it!Addiction and recovery from it, is no small feat, that you can just undermine and ignore. You have to fully ...