Showing results for "chloe hubert"
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Teen OCD: How to Beat OCD, Control & Defeat Obsessive Compulsive Disorder in Children and Teens
Mindfulness for teens, #3
- Book 3 -
- Mindfulness for teens
2021
EN
Teen OCD: How to Beat OCD, Control and Defeat Obsessive Compulsive Disorder in Children and Teens offer significant help and strategies to controlling OCD not just for children and teens only, but for everyone out there suffering from OCD and its related disorders. It is a must-have book. In this book, you will learn:The nature of the problem (OCD), what is and not an obsessional disorderOCD related disordersOCD in...
Mindfulness for Teens
A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits
- Narrated by
- Brooke Anderson
- Audiobook 1 -
- Mindfulness for Teens
Unabridged
3 hours 27 min
2021
EN
Stop Stressing And Start Being Your Best Self — Master Mindfulness For Teens In No Time At All.It's difficult to be a teenager! Whether it's school, friends, or dating, teen years are full of tough changes— mentally and physically. If you're like a lot of teens, you may have difficulty dealing with stress in an effective way. You're not alone, and there are things you can do to stay calm, no matter how hard your life is. All you need to do is stop, breathe, and be ...
Teen Adulthood: A Comprehensive Guide For Growing From Teens to Adults
Mindfulness for teens, #2
- Book 2 -
- Mindfulness for teens
2021
EN
Teen Adulthood is a book specifically designed to examine the transition from teen to adulthood. It focuses on adolescent development, and notes several changes the teenage body undergoes as it transits to the stage of adolescence. As the book examines the major developmental changes that occur in adolescence, it also looks into the emerging adult's cognitive mindset, their behavior towards their parents as their desire for independence and freedom ignites.In this ...
Teen Adulthood
A Comprehensive Guide For Growing From Teens to Adults
- Narrated by
- Brooke Anderson
- Audiobook 2 -
- Mindfulness for Teens
Unabridged
3 hours 13 min
2021
EN
Teen Adulthood is a book specifically designed to examine the transition from teen to adulthood. It focuses on adolescent development, and notes several changes the teenage body undergoes as it transits to the stage of adolescence. As the book examines the major developmental changes that occur in adolescence, it also looks into the emerging adult’s cognitive mindset, their behavior towards their parents as their desire for independence and freedom ignites.
Teen OCD
How to Beat OCD, Control & Defeat Obsessive Compulsive Disorder in Children and Teens
- Narrated by
- Brooke Anderson
- Audiobook 3 -
- Mindfulness for Teens
Unabridged
3 hours 37 min
2021
EN
Teen OCD: How to Beat OCD, Control and Defeat Obsessive Compulsive Disorder in Children and Teens offer significant help and strategies to controlling OCD not just for children and teens only, but for everyone out there suffering from OCD and its related disorders. It is a must-have book.In this book, you will learn:The nature of the problem (OCD), what is and not an obsessional disorderOCD related disordersOCD in children...
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Fierce Self-Compassion
How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
2021
EN
The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body...
- by
- Michael
2012
EN
Although inattentive ADHD has now been recognised by the mental health community as a disorder which affects many children and adults, it's difficult to find specific information on this particular form of ADHD. There are many differences between inattentive ADHD and the hyperactive/impulsive form of ADHD, and much of the generic information about "ADHD" isn't particularly helpful for those with the inattentive ADHD. Adults with inattentive ADHD are neither impulsive or hyperactive, but of...
How to Raise Kids Who Aren't Assholes
Science-Based Strategies for Better Parenting--from Tots to Teens
2021
EN
How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day.As an award-winning science journalist, Melinda Wenner Moyer was regularly asked to investigate and address all kinds of parenting questions: how to potty train, when and whether to get vaccine...
The OCD Workbook
Your Guide to Breaking Free from Obsessive-Compulsive Disorder
2010
EN
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life....
The Myths of Happiness
What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
2013
EN
The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest momentsFocusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This b...
Redirect
Changing the Stories We Live By
2011
EN
What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education? There is no such pill, but story editing—the scientifically based approach described in Redirect—can accomplish all of this.The world-renowned psychologist Timothy Wilson shows us how to redirect the stories we tell about ourselves and the world around us, with subtle pro...
The Myth of the Spoiled Child
Challenging the Conventional Wisdom about Children and Parenting
2014
EN
Somehow, a set of deeply conservative assumptions about children -- what they're like and how they should be raised -- have congealed into the conventional wisdom in our society. Parents are accused of being both permissive and overprotective, unwilling to set limits and afraid to let their kids fail. Young people, meanwhile, are routinely described as entitled and narcissistic . . . among other unflattering adjectives.In The Myth of the Spoiled Child, Alfie Kohn systemati...











