This audiobook is narrated by a digital voice.This is a book that will inspire you and allow you to actively participate in the journey, while engaging in the many different practical activities that take you straight into relaxation states of mind through meditation practices, reflective writing, self-hypnosis meditation, art journaling and visualization techniques.In Astral Projection, you will also find advice on clean living, balancing the seven chakras...

This audiobook is narrated by a digital voice.The first point that is important to master is to improve your intention, that is, the ability to direct your attention wherever you want, according to your needs.Slowing down your thoughts, focusing on empowering them, letting go of those you don't need, leads you to regain control of your emotions and your internal energies and, last but not least, also your self-confidence. The second point is the sensitivity...