World-class athlete Daniel Gil, the "Kingdom Ninja," gives readers a compelling, behind-the-scenes look at being an American Ninja Warrior and shares his expert advice on becoming physically, mentally, and spiritually fit.Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success.Now Danie...

Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation. Though you may...

OVER 1 MILLION COPIES SOLD!New York Times bestselling author Shauna Niequist invites you to look at the landscape of your own life, consider how it might feel to leave behind the pressure to be perfect, and begin the practice of simply being present in the middle of the mess.A few years ago, Shauna found herself exhausted and isolated, her soul and body sick. She was tired of being tired and burned out on busy. It ...

The official guide to the Body- for-LIFE Challenge featuring helpful success secrets from Challengers and Champions from the past ten years.*Champions Body-*for -LIFE is not just another diet or fitness book—it's a book of personal transformation. The Body- for-LIFE twelve-week journey has changed the lives of millions. What makes it so successful? It's simple. It works. All it takes:Twelve weeksFour hours of exerci...

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.T...

The country music superstar shares his personal fitness transformation story along with practical advice to inspire healthy changes in readers' lives.New York Times BestsellerGrammy Award–winning music superstar Tim McGraw is as well known for his boundless energy as he is for his accomplishments in the entertainment industry—he is the embodiment of vitality and success. But only a decade ago, he found himself str...

One day Chantel Hobbs had had enough. She vowed to lose weight and keep it off for good. And that's exactly what she did. Nearly 200 pounds lost and years later, she shares with readers the power of the world's most natural exercise--walking. Almost anyone can do it, it rarely causes injury, it costs very little to get started, and it can be done anywhere at any time. Better yet, it affords exercisers the opportunity to connect with their Creator.Complete with workout routines, tip...

Learn to live more abundantly in all of life's little moments as you pause to soak up the goodness all around you.Reflect, pray, and cook with New York Times bestselling author Shauna Niequist. Savor is a 365-day devotional that helps you embrace the goodness all around you, be aware of holy fingerprints everywhere, and walk through each day cherishing those glints of the divine in the daily.The challenges of daily life an...

Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment.A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany an...

Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles around his neighborhood lake. He was hooked.From that day forward,...

“The glory of God is man fully alive.”- St IrenaeusThat’s exactly how you were wired to live. Yet sadness, depression, and feelings of apathy and helplessness often characterize your life. You survive but not thrive. This book is a treasure map that leads from monotony to adventure, from boring mediocrity to thrilling risk. Here are detailed directions to take hold of the power to live the kind of life you were created for and your soul longs for.Ful...

What Makes a Great Weight-Loss Success Story?OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFEIf you've ever admired a friend, colleague, or relative who has lost weight and wondered, "How did they do it?", this is the book you've been waiting for.In Start Living, Start Losing, Weight Watchers, a global leader in weight management, brings you some of its best-ever and most inspiring stories of mo...