Hypnotherapy: The Art and Science of Transformational Healing is a comprehensive, evidence-informed exploration of clinical hypnotherapy, integrating its ancient roots with modern psychological science and neuroscience.Beginning by addressing what hypnosis truly is, and importantly what It is not, the book carefully debunks common myths while offering a clear, accessible understanding of hypnosis as a natural, focused state of consciousness. Readers are guided through the rich hist...

When mind and body are at war, time is the ultimate enemy. What if she can never achieve the one thing she has always dreamed of? What if she has waited too long? Can a Buddhist Monk help her find peace?Sarah's Story is a fictional novel depicting the common experiences of thousands of women going through the infertility journey. It sensitively gives a heartfelt account of the reality of infertility and the emotional rollercoaster that is IVF, but it is much more than that. The sto...

The aim of the Health and Happiness Handbook and this accompanying COMPANION JOURNAL is to demonstrate and put into practice scientifically-based techniques to create positive changes in your life; by overcoming the mechanisms that have been responsible for keeping you stuck in old self-defeating patterns and routines, and by providing effective therapeutic tools and techniques, with which to connect to your inner potential to heal both mind and body.This ...

The aim of this handbook is to demonstrate scientifically-based techniques to create positive change in yourlife; by overcoming the mechanisms that have been responsible for keeping you stuck in old self-defeating patterns and routines, and by providing effective therapeutic tools and techniques, with which to connect to your inner potential to heal both mind and body.Many physical and emotional issuesand health concerns, such as anxiety, d...

When body and mind are at war, time is the ultimate enemy.Sarah Johnston must become the mother she has always dreamed of being, but has she waited too long? After building the perfect life with Matt, infertility insidiously creeps into their lives and everything begins to fall apart. When all seems lost, can a Buddhist Monk help her find her way?A fictional depiction of a woman’s journey, before, during and importantly after infertility, but it is much more than that. The ...