Men with ADHD, ready your capes! Consider this compact 30-minute guide as your personal sidekick, here to help you kick butt and reveal the secrets to channeling your inner superhero. With witty humor and relatable storytelling, we'll explore the science behind your ADHD, help you understand your symptoms, and guide you through the journey of self-care and work-life balance. This is not just a guide, it's a call to arms for all men with ADHD to embrace their superpowers and live their best...

The book is a first person account of a soldier’s journey, and is based on Artem Chekh’s diary that he wrote while and after his service in the war in Donbas. One of the most important messages the book conveys is that war means pain. Chekh is not showing the reader any heroic combat, focusing instead on the quiet, mundane, and harsh soldier’s life. Chekh masterfully selects the most poignant details of this kind of life.