FINDING JOY WITHIN shows us the steps to finding true joy again. It is about potential, the potential for all of us to live the life we most want to live, a life where we express our values in all that we do. The aim is to learn to let go of all the things that hold us back from expressing who we truly are in our lives. Joy is not happiness'. Joy is something deeper. It is closer to a state of peace than it is to happiness. FINDING JOY WITHIN will take us there.

Provision for Vision is the true story of the miraculous turnaround of a life headed for destruction. Author David Corby and his wife Yvonne, married for over thirty years, experienced a major descent in their relationship and fell deep into debt. Their marriage was saved by turning back to the Maker's instructions for life. They now help others by witnessing to their experience in marriage, parenting, finances, and finding and following a vision.Through frank and revealing testimo...

A book whose purpose is to offer guidance to individuals, organizations and agencies on how to develop day care programmes for patients with Alzheimer's disease or a related dementia.A range of programme aspects are covered from administrative details to social factors and evaluation techniques.

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our energy, undermine our h...

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives.With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us:• how...

From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with such stress in a healthy way. Yoga for Men equips men with the yoga know-how to improve their physical, mental, and spiritual health. An increasing number of men are tapping into the power yoga can ...

Dr. Roy Martina has developed a powerful comprehensive healingsystem called ‘Omega Healing’, which is part of the Omega Way of Life.This preventative system has been acknowledged as one of the most powerful healing techniques currently available. It tackles the root cause of problems – not just the symptoms. Balancing the mental, emotional and physical body and returning to our core essence restores us to greater health, happiness and freedom.Roy Martina is a doctor of medici...

Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking.In THE ENDORPHIN EFFECT, Dr William Bloom, Britain's leading holistic teacher, presents a major breakthrough in the field of healthcare and personal development. He reveals a revolutionary method that enables you to produce endorphins for vitalit...

Radical changes are afoot in medicine as we build stronger bridges between science and spirituality. In CONSCIOUS MEDICINE Gill Edwards explains that mind and body are inseparable and that emotions are crucial in health and disease. Her new approach to healthcare is based on the latest research into the transformative power of consciousness, energy and the bodymind. She explains how, when you break your old habits of thought, you can not only reverse disease processes and heal injuries but...

Are you rushing through life as if it is something to be coped with rather than to be enjoyed? Is your body giving you warning signs of the mental and physical stress you are under? Typical symptoms of stress include backache, neck or shoulder tension, headaches, insomnia, frequent colds, asthma, digestive problems and high blood pressure. Being under stress can become a habit, making it hard to relax. It can also affect your breathing and bring on feelings of panic and anxiety. What can t...

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain.

Frontiers of Health is an essential guide to healing, combining medical expertise with unique insights into the human condition. Dr Christine Page illuminates our understanding of disease and its purpose for inner spiritual growth. In this excellent introduction to our subtle anatomy, Dr Page explores the chakras and their individual relationship to disease, pathology and soul unfoldment. Drawing upon her experience as a respected doctor, and observations of the many patients who have been...