About the Book One's search for a sense of stability in this world can be difficult. Have you ever wondered what controls your life? Is it your thoughts, your feelings, or your desires? Is it other people that control your life? If you were able to find a path to self-enlightenment and inner change that would transform your life, would it be of value to you? Using a simple unified model this book attempts to explain the behavior and interactions of individuals, groups, and systems. It pres...

One’s search for a sense of stability in this world can be quite daunting. Have you ever wondered what controls your life? Is it your thoughts, your feelings, or your desires? Is it other people that control your life? If you were able to find a path to self-enlightenment and inner change that would transform your life, what would it be worth to you? Through the use of a simple unified model, this book attempts to explain the behavior and interactions of individuals, groups, and systems. I...

David Sinclair Arnold, M.D., was born and raised in Brooklyn, N.Y. He is a Psychiatrist and serves as the Medical Director of the Acute Care Inpatient Psychiatry Unit for the Veterans Administration Hospital located in Baltimore. He is an Assistant Clinical Professor of Psychiatry at the University of Maryland, College of Medicine, and teaches medical students and residents. He completed his psychiatric residency training at the Albert Einstein Medical Center located in Philadelphia. He re...

This volume is an authoritative description of a little-recognized element of modern governance: associations of public officials in state and local government. These associations, whose membership consists of elected and appointed officials such as mayors, legislators, council members, city and county managers, and planners, play an often overlooked role in public administration and governmental policy on state and local levels. This work provides an incisive analysis of their role using ...

“Like a tough-to-crack case against an idea that most of us have long known is key to repairing the world… will legitimately change how you think about the world and your own sense of morality.” —New York MagazineNew York Post Best Book of the YearWe often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists,...

**Audible Best Seller of 2017Inc. 11 Great Business BooksNew York Magazine Best Psychology BooksLinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message**Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., dis...

“Each chapter is a gem of insight into the human experience, cut and polished to perfection by the renowned psychologist David Myers. Better than any book I can recall, this book answers questions about why we think, feel, and act as we do—but also makes us curious to learn more.” —Angela DuckworthA delightful tour of the wonders of our humanity from David G. Myers, the award-winning professor and author of psychology’s bestselling textbook.

How do we begin to cope with loss that cannot be resolved?Pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives.With a loss of trust in the world as a safe place, a loss of certainty about health care, education, employment, lingering anxietie...

Do you have issues of poor anger management, depression, anxiety, failure in your work or your love life, social phobias, financial problems, feelings of hopelessness, or just a lack of happiness in your life? If so, it is highly likely that your emotional mind, the limbic system and the amygdala functions of your brain, have been impacted. Did you know that your brain is your greatest asset? Your brain is not hardwired, and you can reprogram your brain for a successful life and a peaceful...

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world’s philosophical wisdom can enrich and transform our lives.**“Wonderfully smart and readable.” —**Washington PostIn The Happiness Hypothesis, social psychologist Jonathan Haidt skillfully combines philosophical wisdom and sci...

A NATIONAL BESTSELLER"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.The body is where our instincts reside and where we fight, flee, or fr...

From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children'A pacy, no-holds barred attack on mental health professionals and parenting experts ... thought-provoking' Financial Times'A message that parents, teachers, mental health professionals and policymakers need to hear' Ne...