As the leading authority on bowling’s mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He has helped countless pros elevate their results, avoid slumps, and overcome stressors affecting performance. He has improved their play, and now he’s ready for you.In Bowling Psychology, you’ll learn the mental strategies for performing your best, day in and day out. From progressive muscle relaxing techniques to positive self-talk and foc...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in commo...

The global pandemic has completely disrupted how, where, and when we work and added tremendous pressure to individuals and their families. Learn how to refocus and achieve your full potential from one of the world’s top mental performance coaches. In Train (Your Brain) Like an Olympian, Jean François Ménard provides the skills necessary to:Remain focused in the face of distractionsOvercome negative self-talk and rep...

Play with Freedom...And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.This comprehensive guide will show you ho...

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.comWhat’s the number one thing stopping you from playing your best tennis?Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so ho...

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind.As student athlet...

“I’m proud to call George a mentor and a friend.” —Michael JordanOrphaned at just thirteen in a still-segregated Washington, D.C., George Raveling was introduced to a relatively unpopular sport—basketball—in high school. The rest, as they say, is history. Raveling went on to become one of the winningest coaches of all time, a mentor to legendary athletes, and a confidant of the sport’s greatest coaches, including Bob Knight and John Wooden. He convinced Michael Jor...

Ready to dominate the padel court and leave your friends in the dust? "32 Padel Lessons to Beat Your Friends" is your ultimate guide to crushing it in Padel. Whether you're just starting out or looking to sharpen your skills, this book has everything you need.Packed with 32 badass lessons, this book breaks down all the essential techniques, killer tactics, and mental strategies you need to win. From nailing your forehand and backhand to mastering your serve and tur...

Hockey is a game of speed, agility, power, and skill. It’s also a game of intimidation, urgency, pressure, and isolation. The best players aren’t just physically gifted; they’re also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough, so can you.Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. You’ll learn how to control your emotions and maintain composure, stay fo...

"This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players."—Mark Recchi, five-time Stanley Cup champion & Hockey Hall of Fame InducteeA game-changing guide to help hockey players of all ages gain the confidence they need to excel at the sport.Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports an...

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in th...

A #1 USA TODAY NATIONAL BESTSELLER!In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.This isn’t just another self-help theory: Dynamic Drive is your practical guide to unlockin...