For twelve months Deborah Shepard kept a journal to help her with a chronic pain condition. Soon she found herself contemplating all of life’s pains and losses, including the devastating earthquakes that shattered her hometown of Christchurch. Searching for a way through, she began observing the natural world on her doorstep and reflecting on family and friendship, flowers, beauty, literature and art. By ‘giving herself to life’ she discovered the power of writing to heal.

The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research“A common-sense blueprint for healthy living.” —Chicago Tribune“Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times“Life affirming . . . filled with practical advice....

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:· Common causes ...

Two breast cancer survivors share inspiring advice on looking and feeling your best during treatment in this guide cowritten with a prominent oncologist.Kelley Tuthill and Elisha Daniels have both experienced breast cancer—and refused to sit on the sidelines while life passed them by. In this supportive guide, they discuss how they continued to enjoy their family, friends, and careers while fighting the fight of their lives. They also share which strategies worked ...

Shakti Gawain is a pioneer in the field of personal development. For over three decades she has been a bestselling author and one of the brightest lights in the consciousness movement. Shakti has assisted thousands of people across the globe in developing greater awareness, balance, and wholeness in their lives. Her body of work is considered by Oprah Winfrey, and many others, to be part of a shift in human consciousness. For the first time ever, her three classic books, CREATIVE VISUALIZA...

"In a world that is starving for ecstasy, this book offers powerful healing medicine. A passionate and wise invitation to open our lives and our souls to ecstasy, recognizing it for what it really is — the experience of our own divinity." – Deepak Chopra, author of How to Know God----Do you believe ecstasy is a rarefied state enjoyed only now and then by exceptional people? Do you yearn for more intimacy and passion in your life? In this book, Jalaja Bonheim makes clear tha...

This book reflects a lifetime of interest and over 50 years of research, development and practice by the author in the field of Spiritual Healing. You do not need any unique gift or special powers in order to be a healer, only the desire to heal and the application of the simple techniques clearly described and illustrated in this book.

This is a unique book in that it not only talks about the growing concern today regarding concussions in sports, but it also offers a proven solution to mitigate or even eliminate the symptoms, when concussions don’t “just go away.” It’s called the Irlen Method. Originally developed to help struggling readers, the Irlen Method has been extremely successful in helping those with concussions and traumatic brain injuries (TBI) lead a normal life without the pain of headaches and migraines, th...

A perfect gift for anyone at any stage of recovery; great for recovery anniversaries.Special hardcover gift edition is also available.Original prayers on modern life challenges and situations, as well as new takes on classic devotions.Perfect for those whose spiritual practice feels stale or unproductive; this book will bring fresh life to ongoing spiritual practice.

These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.

In a heartfelt and personal exploration of the benefits of fearless, compassionate living, physician and preventive health specialist Dr. Patty Bilhartz shares 8 healing practices that have the power to revolutionize our lives. Combining insights from Western medicine and Eastern energy traditions, Bilhartz summons us to experience optimal health and fulfillment as she encourages us to let go of fear and embrace love.Discover the 8 Medical Insights: (1) Safety and Security: Recogni...

I don't know what your experiences in life have been so far, but I can assure you; you do not have to be at the mercy of your hurting heart. You can learn to take control of your feelings, in spite of how difficult or unrealistic that may seem now. You can heal.My approach here may be a bit different that what you are used to reading. Instead of focusing on the specific situations that caused your emotional pain, I chose instead to focus on the process of healing, a universal truth ...