“Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families struggling with alcohol or drug abuse.In No More Letting Go, Jay argues that ...

A standard-setting book on intervention, Love First has helped tens of thousands of families, friends, and professionals create a loving and effective plan for helping those who suffer from addiction. This revised and expanded edition adds to the core material in this classic book with the most up-to-date scientific information and new intervention techniques for alcohol and other drug addictions.

With a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source.Jay Williams inspiring book offers a total life makeover, including all the latest information on:* exercise that changes your metabolism by combining cardio and weights for the most effective workout;* diet that interacts with exercise and hormones for maximum anti-aging effects;* motivation: a ne...

**THE #1 NEW YORK TIMES AND INTERNATIONAL BESTSELLER**SOON TO BE A NETFLIX ORIGINAL SERIES****“Eerie, beautiful, and devastating.” —Chicago Tribune“A stealthy hit with staying power. . . . thriller-like pacing.” —The New York Times“Thirteen Reasons Why will leave you with chills long after you have finished reading.” —Amber Gibson, NPR’s “All Things Considered”...

Is there a better way to spend a Texas afternoon than outdoors on a trail and then sitting back to relax with a cold one? Authors Jay Maddock and Debra Kellstedt would say there isn’t. Texas Hikes and Brews: A Rambler’s Guide to a Perfect Day presents twenty-four different hiking itineraries throughout the Lone Star State, each coupled with an outstanding independent brewery.While Texas abounds with hiking opportunities, Maddock and Kellstedt focus on exploring the less-tr...

From the #1 bestselling author of Turtles All the Way Down and The Fault in Our StarsWinner of the Edgar Award for Best Young Adult Mystery#1 New York Times BestsellerUSA Today BestsellerPublishers Weekly BestsellerNow a major motion pictureWhen Margo Roth Spiegelman beckons Quentin Jacobsen in the middle of the night—dressed like a ninja and plotting an ingenious campaign of revenge—h...

NEW YORK TIMES BESTSELLER • “Eric Thomas moves, inspires, encourages, and challenges people to reach their full potential. You Owe You is flat-out brilliant, and he ain’t lied yet!”—Deion Sanders, Coach PrimeNo matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, discover your real motivation, and crack the cod...

A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side ...

Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.When you feel overwhelmed, it’s difficult to be confident in your decision-making. Uncertainty is scary. Sometimes it seems that the options are endless—or non-existent....

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write...

“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holderWomen are not small men. Stop eating and training like one.Because most...

Go from wired and tired to lean and thriving with The Adrenal Reset DietWhy are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set o...