This book synthesizes what the DeRose Method is, a lifestyle proposal emphasizing quality of life, fulfilling human relationships, culture, good nutrition and optimal health. Some of the tools used are breathing re-education, stress management, and organic body techniques to improve muscular tone and flexibility as well as other techniques utilized to achieve emotional relaxation and mental concentration. All of these tools ultimately aim to increase consciousness and self-awareness.

Ripley Marsh knew what she wanted to do for a career from the moment she graduated college; she wanted a career with her family's thoroughbred racing stable in Upstate New York. Although her heart lies with the racing industry, not everyone in her family supports the risky move. Out to show her family that she can be successful, Ripley takes on a talented thoroughbred in hopes of getting him into the winner's circle.As if the family drama isn't enough, Ripley is torn between two com...

Two Blue Rugs - The VikingsHave you ever wondered what it would be like to live as a Viking? Well, two youngsters get an unexpected opportunity to find out! Mysteriously transported to Ribe, the oldest village in Denmark, they find themselves accepted into a clan by the chief and his wife. They experience a Viking's daily life, from learning skills like training hunting hawks to attending a Viking funeral and various adventures in between.Yet, eventually, they long to head ...

There are many humans who treat their dogs as members of their own family. Others, including dog trainers, think dogs are not people and treat them like animals. For some, dogs are not welcome inside the house and should live outdoors. Whether it is cold or raining, the animal has to deal with it, curled up, shivering, left alone in a flooded doghouse without protection against the wind and inclement weather. What is right or wrong?This book was written to share all the wonderful t...

Embark on an adventure like no other and discover the best-kept secrets and hidden gems of Normandy! In this comprehensive travel guide for 2023, you will be transported to a world of stunning landscapes, rich culture, and fascinating history.Discover 50 of Normandy's best-kept secrets and hidden gems. From charming medieval towns and picturesque fishing villages to dramatic coastlines and serene countryside, this guide will take you off the beaten path and introduce you to the reg...

The one-night stand who claimed my v-card is now my new boss…An automatic red flag that I chose to ignore.Because this hot alpha billionaire wants me as bad as I want him.So I agree to this twisted proposal of a no strings attached physical situationship.I wanted to stay focused on my career since I had just graduated college, butHe gives me all the things I never knew I wanted and needed.His passion for me m...

Danny is a bar owner in a small Pennsylvania town. Nothing much exciting ever happens there until one night an exciting woman shows up.Danny has had a long hard night, he is short one waitress and he has worked the bar all alone. He is ready and to call it a night. Just when he is about to clean up, Tasha Williams, a young woman fresh in from Philly who wants to sing in the bar. Danny can't resist the dark beauty and it's quickly apparent that they have chemistry. After hearing her sing, h...

A 2026 Rise: A Feminist Book Project List selectionAs fiercely feminist as it is hopeful, this speculative, sapphic YA romance from the author of For Girls Who Walk through Fire is simultaneously a modern-day war cry and a PSA that there is a wolf who slumbers inside us all—we only have to wake her.Rue’s life is over. After she’s caught kissing a girl behind the Sunday School classrooms, she gets exiled to Sacred Heart so she can be transf...

For eleven seasons, M*A*S*H put audiences through everything from laughter to tears and all points in between. The groundbreaking series blazed a trail and provided a distinctive mark on television history through the eyes of the staff of a small Mobile Army Surgical Hospital located close to the front of the Korean War.The series provided a perspective on war in all its horrors and triumphs while exhibiting the utter resiliency of the human mind, body, and spirit. It was ...

Across the Americas and Europe, the family has changed and marriage is in retreat. To answer the question of what's driving these changes and how they impact social and economic inequality, progressives have typically focused on the economic causes of changing family structures, whereas conservatives tend to stress cultural and policy roots. In this illuminating book, an international group of scholars revisit these issues, offering competing and contrasting perspectives from left, center,...

High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate ...

She designs for women who refuse to disappear.On the sunlit cliffs of Santorini, Helena Angelopoulos has built a reputation for creating garments that don't hide the body—they honor it. Her designs are bold, structured, and unapologetically visible. But behind the precision of her work lies a quieter truth: Helena has spent years shaping confidence for others while keeping parts of herself carefully contained.When a chance collaboration brings photographer Adrian Valenti to...