The book contains recent IELTS Academic Writing essays at grade 8.It is written by Dr Katrina Smith MD, who has postgraduate training in UK and US.She was required to take IELTS for registration as she had lived in non-English speaking country for last two years. this is collection of her essays.She secured band 8 in IELTS.

In a simplified language deals with issues facing active girls involved in sport and exercise. Importance of adequate diet intake and consequences of not eating properly such as disordered eating, hormone problems and weak bones known as female athlete triad.