How growing in self-awareness deepens relationshipsFrom their years of counseling individuals, couples, and families, George Faller and Heather Wright show how to repair conflict, move from disconnection to reconnection, and discover God's movement in our life and relationships.They call their model NAME IT (Notice, Acknowledge, Merge, Embrace, Integrate, and Thank). To heal a relationship, first we connect with our own hearts and stories, then understand t...

Discover how attachment strategies affect sexual intimacy – and dial up your relationshipDoes great sex always fade over time? Good news: Research says otherwise! Securely attached couples have the most frequent sex—in the greatest variety, with the least inhibition. But as most couples know, this level of intimacy requires communication, vulnerability, and trust.Through their popular podcast and private practices, sex therapist/couples therapist, Laurie Wa...

Discover how attachment strategies affect sexual intimacy – and dial up your relationshipDoes great sex always fade over time? Good news: Research says otherwise! Securely attached couples have the most frequent sex—in the greatest variety, with the least inhibition. But as most couples know, this level of intimacy requires communication, vulnerability, and trust.Through their popular podcast and private practices, sex therapist/couples therapist, Laurie Wa...

Learn how to understand and use stress for positive change. With up-to-date analysis, real-life examples and spiritual practices, this book explores the effects of stress and ways to honor its symptoms. Rather than being limited by a perspective of distress, you can use stress as a catalyst for growth in all areas of life.

Stress is a part of modern life―discover how to use it to grow spiritually, emotionally and psychologically. "Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new] strategies and turn stress into a positive force in your life." ―from the Introduction Stress can limit our perspective, leaving us feeling trapped and out of control. But stress can also be a f...

Emotionally Focused Family Therapy is the definitive manual for applying the effectiveness of emotionally focused therapy (EFT) to the complexities of family life.The book sets out a theoretical framework for mental health professionals to enhance their conceptualization of family dynamics, considering a broad range of presenting problems and family groups. The first section applies EFT theory and principles to the practice of family therapy. The second section explicates ...

Emotionally Focused Family Therapy is the definitive manual for applying the effectiveness of emotionally focused therapy (EFT) to the complexities of family life.The book sets out a theoretical framework for mental health professionals to enhance their conceptualization of family dynamics, considering a broad range of presenting problems and family groups. The first section applies EFT theory and principles to the practice of family therapy. The second section explicates the proce...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary...

**From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people.Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the p...

Men are right. The “relationship talk” does not help. Dr. Patricia Love’s andDr. Steven Stosny’s How to Improve Your Marriage Without Talking About Itreveals the stunning truth about marital happiness:Love is not about better communication.It's about connection.You'll never get a closer relationshipwith your man by talking to him like youtalk to one of your girlfriends.Male emotions are l...

Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In Insecure in Love, you’ll learn how to overcome anxious ...

“A resource that every therapist, client, and person needs in their life.”—Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of The Holistic Psychologist on InstagramUnlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. A licensed therapist and viral TikTok star, Harwood will help you navigate the pat...