A classic work on Eastern philosophy, Zen in the Art of Archery is a charming and deeply illuminating story of one man's experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism. This book is the account of the six years he spent as a student of one of Japan's great kyudo (archery) masters, and of how he gradually overcame his initial inhibitions and began to feel his way ...

Herrigel, a German philosopher and professor, spent six years studying archery in Japan under the tutelage of a master archer, and "Zen in the Art of Archery" is based on his experiences and observations during that time. The book is structured as a series of essays and reflections on the practice of archery, as well as the philosophy and spirituality of Zen Buddhism.Herrigel uses the practice of archery as a metaphor for the path to spiritual enlightenment, and he explores the idea that m...

The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.

A classic work on Eastern philosophy, Zen in the Art of Archery is a charming and deeply illuminating story of one man’s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism. This book is the account of the six years he spent as a student of one of Japan’s great kyudo (archery) masters, and of how he gradually overcame his initial inhibitions and began to feel his way toward new truths...

This intriguing, influential work of literature—an outstanding way to experience Zen—is now available on cdIt is almost impossible to understand Zen by studying it as you would other intellectual pursuits. The best way to understand Zen is, simply, to Zen. This is what author Eugen Herrigel allows us to do by sharing his own fascinating journey toward a comprehension of this illuminating philosophy. In Japan, an art such as archery is not practiced solely for utilit...

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a tea...

The life and inspirational teachings of Awa Kenzo, the Japanese master archer first introduced in the martial arts classic Zen in the Art of ArcheryA Zen and kyudo (archery) master, Awa Kenzo (1880–1939) first gained worldwide renown after the publication of Eugen Herrigel's cult classic Zen in the Art of Archery in 1953. Kenzo lived and taught at a pivotal time in Japan's history, when martial arts were practiced primarily for self-cultivation, a...

New York Times Best Seller Over 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Forc...

New York Times Readers’ Pick: Top 100 Books of the 21**st** CenturyThe tenth anniversary edition of the internationally bestselling phenomenon that cemented Yuval Noah Harari as one of the most prominent historians of our time—featuring a new afterword from the author.One hundred thousand years ago, at least six human species inhabited the earth. Today there is just one. Us. Homo s...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable re...

"A vital gem...a kick in the ass." -- Esquire"Amazingly cogent and smart on the psychology of creation." -- Jay McInerney"As I closed THE WAR OF ART, I felt a surge of positive calm. I now know I can win this war. And if I can, so can you." -- Robert McKee, bestselling author of STORYDO YOU:- Dream about writing a great novel?- Regret not finishing your paintings, poems, or screenplays?- Want to start a business or charity?- Wish you ...

A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator grapples not only with the mechanics of his machine but with the ver...