Do You HaveAn Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical?Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "diffic...

A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for readers of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.This collection of informative and relatable lists breaks complex grief concepts into clear, supportive guidance for those dealing with all forms of grief, from the loss of a loved one to the loss of a job, from a breakup to a relocation,...

"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems." —Michele Weiner-Davis, bestselling author of Healing from InfidelityTired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your ...

A guide to making time for what matters today—because life is too precious to postpone: "Such a lovely, joyful read." —Geneen Roth, #1 New York Times–bestselling author of Women Food and GodAre you planning to do what makes you happy someday when you have more time, money, or freedom?Sam Horn's dad had a dream: to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream,...

A guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working in publishing."I know I have a book in me." "I've always wanted to be an author." "People always ask me when I'm going to write my book." "I have a story to tell, but I never seem to make time to write."Are you a thought leader, healer, or change-agent stuck at the starting line of book publication? Life coach and publishing indust...

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life...

"Filled with hope, positivity, and all the tools you need to help your relationship thrive." —#1 New York Times– bestselling author John GrayAll couples argue, but how do some couples get to what seems like the point of no return?Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that c...

From assassinations to student riots, this is "a splendidly evocative account of a historic year—a year of tumult, of trauma, and of tragedy" (Arthur Schlesinger Jr.).In the United States, the 1960s were a period of unprecedented change and upheaval—but the year 1968 in particular stands out as a dramatic turning point. Americans witnessed the Tet offensive in Vietnam; the shocking assassinations of Martin Luther King Jr. and Robert Kennedy; and the chaos at the De...

Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from perfectionism and self-doubt to indecision and impostor syndrome.

We cannot help but be fascinated by the emotions that we see in ourselves and others: an absorbing book exploring the extraordinary feelings which make us human, from a rising media star.Claudia Hammond wrote and presented the acclaimed and very popular Radio 4 series 'Emotional Rollercoaster' which explored the science of emotions: what they are, why they happen and how they are created.Emotional Rollercoaster takes the reader through the full spectrum of emotions: fear, s...

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis...

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck