A psychological concept training individuals to deal with common everyday problems. This volume presents a structured approach that teaches, step-by-step, how to identify a specific problem, how to then consider various alternative courses of action and how to follow through to solve the problem at hand.Developed by the author, Dr. James R. Baugh, a leading clinical psychologist and lecturer, the book places special emphasis on individual responsibility for feelings that may impede...

Codependency author and expert Darlene Lancer explains the narcissist's mind and motives and the personality of their partners. Dealing with a Narcissist reveals the unconscious forces driving their mutual attraction and relationship dynamics and sheds light on the damaging impact narcissists have on their partners and children. This is also workbook with strategies that can improve your self-esteem and help you maintain your self-respect and set boundaries in relationships with addicts, n...

Tired of guessing what they’re really thinking? Read people in every situation—in person, on a screen, or in writing—using the new science of psycholinguistics, from a New York Times bestselling author and consultant to the FBI, CIA, and NSA.“A treasure trove of concepts, ideas, and tools that we can all master to be safer and happier. It’s a must-read!”—Joe Navarro, author of Dangerous PersonalitiesWhat did your ...

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, bu...

Social Intelligence Provides the Single Greatest Path to Reach Your Ultimate Potential.With an enhanced social intelligence, you can live a vibrant, enhanced, and successful version of your life. You can live like the best version of yourself: with greater empathy, with social skills, and with a lifetime of positivity.Do you know how to build the essential strength of social intelligence?Essentially, social intelligence allows you to relate to everyo...

Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand your own emotional identity, ...

An INTRODUCING PRACTICAL GUIDE to the therapy designed to help people have better, fuller and richer lives – as well as work far more effectively. By focusing on how we communicate – the words we use as well as non-verbal communication such as body language – NLP seeks to change our mental habits into those of more successful people. Whether you're a salesperson needing to close more deals, a teacher who would like to get through to your pupils more quickly, or someone who needs to negotia...

Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain – replacing the negative attitudes that hold you back with positive thought patterns that will enable you to be more effective, confident and successful.In just under 20 simple steps, Neil Shah shows you how to use NLP to develop new habits of behaviour and thought that will help you succeed in all areas of life, from influencing others and understanding how they in...

This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself:Feeling like something is "off," but not being able to explain why?Leaving conversations feeling more confused than when you started them?Me...

Do you feel trapped between your love and your pain, long for peace but feel exhausted, belittled, and confused by a narcissist?The core problem in relationships with narcissists is that they prioritize power and sacrifice the relationship to get it, while their partners prioritize the relationship and sacrifice themselves to keep it. "Dating, Loving, and Leaving a Narcissist" is unique among voices that exhort leaving a narcissist. It's insightful, researched, and empathetic and o...

Living Your Purpose walks readers through the five principles at the heart of NLP. Neurolinguistic programming (NLP) is the study of how people make change on purpose. In applying NLP to your own life, you simply assume that you have what you need and the problem is to find it. Whether you are in pain, confused, stuck or in pursuit of a goal that seems impossible, there is only one problem. You have not yet made a connection between that situation and the resources that will lead to a satisfy...

Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself.Learn about why you do the things you do, and why you think the way you think. It's not always so simple.The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patte...