Jan has been on a wholistic journey to find her own wholeness and transformation for the last 25 years. Fast Forward into Freedom is her testimony of losing 35 lbs and being healed of 4 chronic diseases in 4-5 months. She was the leader of a Wholeness Ministry, helping multiple hundreds find healing and freedom. She will help guide you into your personal success using Intermittent fasting and helping you become "un-sabatoged" by breaking agreements with lies before getting started, This bo...

With the proliferation of Software-as-a-Service (SaaS) offerings, it is becoming increasingly important for individual SaaS providers to operate their services at a low cost. This book investigates SaaS from the perspective of the provider and shows how operational costs can be reduced by using “multi tenancy,” a technique for consolidating a large number of customers onto a small number of servers.Specifically, the book addresses multi tenancy on the database level, focusing on in...

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here,...

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and...

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. Rather than nourishing our bodies, we are feeding...

Every woman can accentuate her God-given beauty using the hidden treasures of the ancient Scriptures.Ginger Garrett reveals how every woman can accent her God-given beauty using the hidden treasures of the ancient Scriptures-where every scent and every act of beautification had spiritual and emotional significance.A woman's longing to present herself as physically beautiful is universal. Beauty is extolled throughout the Bible as complementing God's...

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen, of...

Get ready to experience the best 40 days of your life!The 40 Day Soul Fast Participant’s Guide: Your Journey To Authentic Living is an eight-week study of the life of the soul, the practice of fasting, and the process of living more authentically. It includes a 40-day workbook, plus weekly DVD viewing guide. Churches, organizations, small groups, and families are encouraged to travel together on this 40-day journey to greater mental, emotional, and spiritu...

Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?LOSE IT FOR LIFE!“Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!”Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.Even if you have alrea...

Keep your body fit and healthy with these tips!Now you can have weight loss for good life!Do you ever wonder why no matter how much you diet you still can lose weight?" I can't believe how effective the tips here in losing weight! so effective yet so unconventional!" - A. WebsterThere are some types of food that have different responses to your body. All you have to do isdetermine those that are not fit for your diet in your quest for weight loss.

A Joyful Life Starts on the InsideHi, I’m Cambria!For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God.What He showed me is that true strength—physical, emotional, and spiritual—starts from the inside out. When you’re staying connected to God, you’ll find t...

Many people are looking for the ‘best’ or the ‘perfect’ weight loss solution, but in reality, there is none. The truth is a weight loss system is only as good as the person following it. All the products, systems, and weight loss plans in the market won’t get you to where you want to be if you don’t have the right mindset. Even if you hire the nutritionists and personal instructors, you still won’t lose weight if you don’t put in the required effort and commitment. With dedication and hard...