The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENTHailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a ...

READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into w...

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery.“This manual for self-realization comes not from a mountain but from the mud . . . My qualification is not that I am better than you but I am worse.”—Russell BrandWith a rare mix of honesty, humor, and compassion, comedian and mo...

ADDICTION: CUNNING, BAFFLING, & POWERFUL  In this gripping debut novel by Andrew Seaward, the lives of three addicts converge following an accidental and horrific death. Monty Miller, a self-destructive, codependent alcoholic, is wracked by an obsession to drink himself to death as punishment for a fatal car accident he didn't cause.  Dave Bell, a former all-American track star turned washed-up high school volleyball coach, routine...

People often recognize that their drinking is causing problems in their lives long before they are ready to seek help. Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what further steps to take to make changes and stick to them.Saying When presents a step-by-step program to help people cut down or stop drinking. Developed by the author Dr Martha Sanchez-Craig over 22 years at the Addiction Research F...

Real-life stories from people working twelve-step programs, and practical advice from the author of Addiction & Grief.Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn't make a difference—what makes a difference is that she's clean and sober today.Rogers's newest book offers true stories from real life people. Their ...

This book was written for parents to give them in depth look at how they can prevent their teens from drug substance abuse and why teenagers turn to drugs. Arm yourself with the knowledge to prepare for the welfare of your child to better understand drug addiction and how it can adversely affect so many lives. If your worried about your teenagers involvement in harmful drugs, alcohol, and other chemicals, this is the book you need to empower yourself in educating your teens against the war...

“There’s still time to change things.”—Siri Hustvedt, The Blazing WorldAddiction is easy to fall into and hard to escape. It destroys the lives of individuals, and has a devastating cost to society. The National Institute of Health estimates seventeen million adults in the United States are alcoholics or have a serious problem with alcohol. At the same time, the country is seeing entire communities brought to their knees because of opioid additions. These scourges affect n...

"Alcohol is not playing games with you. It is not out just to take your money, make you sing or dance better. It's out to take your life. If you don't end it, alcohol WILL eventually kill you, or worse yet, cause you to kill someone else." -James EversAfter a long and difficult struggle with alcohol and gambling addiction, James Evers shares the key elements that helped him find the courage to climb out of his abyss and find his way back to the world of the living. He reflects on t...

Alcohemy is a proven process for anyone questioning the role of alcohol in their life. It gives you the power to succeed, revealing that alcohol doesn't free you to be yourself, but actually limits your full potential. With Alcohemy, you can recover from the depths of despair to become the "master of your fate, and captain of your soul." Alcohemy is a proven 13-element plan that will help you become alcohol-free based on real-life, personal experience. It will change you from the inside an...

Are you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide,...