Mastering Diabetes: The Complete Guide to Blood Sugar Management through Nutrition and Lifestyle ChangesDiabetes is a complicated and difficult illness, but you can manage your health and thrive if you have the correct information and resources. A comprehensive guide to controlling blood sugar levels through nutrition, exercise, and long-term lifestyle modifications is provided in Mastering Diabetes.This book explores the science of diabetes, including concise explanations ...

There is a piece of cod-wisdom regularly dispensed to single women: romance will arrive when you least expect it. I had assumed it would also make its own travel arrangements too.Emma John is in her 40s; she is neither married, nor partnered, with child or planning to be.In her hilarious and unflinching memoir, Self Contained, she asks why the world only views a woman as complete when she is no longer a single figure and addresses what it ...

There is a piece of cod-wisdom regularly dispensed to single women: romance will arrive when you least expect it. I had assumed it would also make its own travel arrangements too.Emma John is in her 40s; she is neither married, nor partnered, with child or planning to be.In her hilarious and unflinching memoir, Self Contained, she asks why the world only views a woman as complete when she is no longer a single figure and addresses what it ...

It's one thing to be 14 years old and a loser. It's one thing to be the class swot, and hopelessly infatuated with someone who doesn't know you exist. But what kind of teenager is besotted with an entire sports team – when the players are even bigger losers than she is?In 1993, while everyone else was learning Oasis lyrics and crushing on Kate Moss or Keanu, Emma John was obsessing over the England cricket team. She spent her free time making posters of the players she adored. She ...

Can you feel nostalgic for a life you've never known?Suffused with her much-loved warmth and wit, Emma John's memoir follows her moving and memorable journey to master one of the hardest musical styles on earth - and to find her place in an alien world.Emma had fallen out of love with her violin when a chance trip to the American South introduced her to bluegrass music. Classically trained, highly strung and wedded to London life, Emma was about as country as a gin martini....

Can you feel nostalgic for a life you've never known?Suffused with her much-loved warmth and wit, Emma John's memoir follows her moving and memorable journey to master one of the hardest musical styles on earth - and to find her place in an alien world.Emma had fallen out of love with her violin when a chance trip to the American South introduced her to bluegrass music. Classically trained, highly strung and wedded to London life, Emma was about as country as a gin martini....

Petrona McGibbon knew that completely uprooting her life and moving to the Caribbean island of Jamaica to open a bed & breakfast/bakery was going to be challenging. What she didn’t expect was that her delectable creations would become the center of a murder investigation.What should have been an open and shut case takes some unexpected twists. As a seasoned Senior Superintendent of police, Dean Anderson finds himself having to turn to the likes of Petrona’s crazy cousin Maria, and ...

Growing up without the care of a loving family made Anna Golding fiercely independent. So when war breaks out, determined to do her duty, she joins the Women's Auxiliary Air Force. Her fellow trainees are like the sisters she never had. However, as they all talk of fond memories of home, Anna's heart breaks. Her past is too painful to share. Then she meets her friend's brother, Royal Air Force navigator Jimmy Armstrong, whose gentle care makes her feel safe for the first time in her life. ...

Fanny Hill, one of the most popular novels of the 18th century, traces the rise of its heroine from prostitution to middle-class respectability. Condemned in its own time on grounds of indecency, the book was the subject of several law suits until as recently as the 1960s. For today’s reader, the work holds as much fascination as when it was first published, not only as the foremost example of English erotic fiction, but as a literary classic in its own right.

On Liberty is a philosophical essay by the English philosopher John Stuart Mill. Published in 1859, it applies Mill's ethical system of utilitarianism to society and state. Mill suggests standards for the relationship between authority and liberty. He emphasizes the importance of individuality, which he considers prerequisite to the higher pleasures—the summum bonum of utilitarianism. Furthermore, Mill asserts that democratic ideals may result in the tyranny of the majority. Among the stan...

Published to coincide with the centenary of the end of World War I, this new, thoroughly revised edition of Bradt's World War I Battlefields is the only compact practical travel guide to cover both French and Belgian battlefield sites. Produced in a lightweight and portable format, the guide features all the main memorials and museums alongside practical information on how to book the best guided tours or find the resting place of family members lost in battle.New for this edition ...

John Searles’s Help for the Haunted is an unforgettable story of a most unusual family, their deep secrets, their harrowing tragedy, and ultimately, a daughter’s discovery of a dark and unexpected mystery.Sylvie Mason’s parents have an unusual occupation—helping “haunted souls” find peace. After receiving a strange phone call one winter’s night, they leave the house and are later murdered in an old church in a horrifying act of violence.A year later, Sylvie is livi...