We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that energy. We move on, letting the stagnant and toxic energy of stress or trauma remain in our bodies, quietly breaking us down. But what if you had simple, practical, and gentle tools to truly heal from your traumas and stressors? The Energy To Heal gives you just that!

A Powerful How-To Guide for Energetic Self-CareWhen you're dealing with a health issue, what kind of energy practice will help the most? "To bring ourselves back into wellness," teaches Lauren Walker, "we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself." With The Energy Medicine Yoga Prescription, Lauren brings you an invaluable guide to help you uncover the root cause...

We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that energy. We move on, letting the stagnant and toxic energy of stress or trauma remain in our bodies, quietly breaking us down. But what if you had simple, practical, and gentle tools to truly heal from your traumas and stressors? The Energy To Heal gives you just that!

Spyridium fontis-woodii (WWS) is the most endangered native Australian flora and fauna, listed on the Commonwealth of Australia 'Critically Endangered List' in 2021, with only nine plants in one extant roadside left in the wild. Students at Wilderness School, Adelaide, South Australia, have been involved in germinating, propagating and translocating WWS to try and re-establish other wild populations, through their involvement with the SeedsSA program in conjunction with the South Australia...

"Androgen deprivation therapy is the main treatment for locally advanced and metastatic prostate cancer. It is a very effective treatment, but it has major impact on many aspects of men's health. Thousands of articles have been dedicated to that subject. This book distills these down and provides a comprehensive understanding and path forward for the many challenges associated with androgen deprivation therapy."- David Crawford, M.D., Professor of Urology, University of California ...

Praise for Androgen Deprivation Therapy:"To my knowledge [this] is the only book written in plain language (no medical jargon) explaining what’s happening during ADT, and detailing how to limit and often solve most associated side effects. It should be read by every man undergoing ADT, as well as family members and also healthcare providers. They will find all the details they need to get the most from this treatment..."Prof. N. Mottet, MD,...

"This is an excellent resource for individuals who are both being treated by and caring for those on androgen deprivation therapy. It addresses commonly understood as well as sensitive topics impacted by this treatment and offers explanations and strategies for how to address and cope with these side effects. Its interactive activities, patient testimonials, and annotations encourage readers to study the topics so that they will better understand the issues. In all, it is a superb source o...

The oldest form of sushi in Japan, narezushi, is still made by wrapping fish in soured fermenting rice, which causes the fish proteins to break down into their constituent amino acids. The fermenting rice and fish have both a sour and an umami taste.Contemporary Japanese sushi has little resemblance to the traditional lacto-fermented rice dish. Originally, when the fermented fish was taken out of the rice, only the fish was consumed while the fermented rice was discarded.Th...

Nine energy healing experts share guided practices for self-care, spiritual exploration, and personal transformation.Taking care of our energetic well-being is just as vital as caring for our bodies and minds. Today, research shows just how effective traditional energy healing practices can be, especially as a complement to conventional medicine. With Discover Energy Healing, you’ll have a diverse tool kit of essential wisdom and guided practices from some...

In the heart of every equestrian beats a story of challenge, resilience, and profound transformation. "A Difficult Horse - A Tribute to the Horses That Changed Us" is a collection of these stories, a testament to the horses that began as challenges and became our greatest teachers. Crafted from the reflections of diverse equestrians, this book is more than just a compilation of tales; it's a journey through the trials and triumphs that bind us to these special animals.Each page is ...

Delving deep into the Australian landscape and the environmental challenges we face, Fire Country is a powerful account from Indigenous land management expert Victor Steffensen on how the revival of cultural burning practices, and improved 'reading' of country, could help to restore our land.From a young age, Victor has had a passion for traditional cultural and ecological knowledge. This was further developed after meeting two Elders, who were to become his mentor...

**NEW YORK TIMES BESTSELLER • The author of Finding the Mother Tree offers a powerful vision for saving our forests based on nature’s deep-rooted cycles of renewal."A masterclass on the inner workings of forests. . . . This is science as an act of love for the world.” —Zoë Schlanger, author of The Light Eaters**Early one spring morning, I went back to the forest. I wanted to learn what the mother trees could teach me about survival and adaptab...