These are the engines of the technique; the delivery system is the whipping motion of the arm. The objective is very high hand speed - this explains the similarity to the baseball throw. Most martial artists are familiar with hip rotation as a method of generating power from the large muscle groups of the body - the body drop seems less well known. The body drop is used in the short Deadly Iron Palm punch of Chinese martial arts. An explanation of the body drop is as follows.

Advanced Diamond Palm is written for those who have read my previous works and already know how to perform various Hand Breaks. When you have hit a wall in your practice and need a new source and direction of improving on your breaking power, this information can very well put you into the stratosphere of breaking accomplishments. I am primarily writing this book with Diamond Palmist's in mind. A way to increase your Muscle Twitch fiber speed is a great way to increase your Breaking power....

There is a sharp directional alteration and a wrist twist at the last possible moment before the strike, traveling along a Horizontal plane ending in a fast arcing Vertical plane. Other than that, all of the body alignments described in my prior books should be followed precisely.

THE DEADLY ART OF DIAMOND PALM takes No Responsibility for improper use of its information. Let me be perfectly clear. Level I of The Deadly Art of Diamond Palm is sufficiently deadly to do irreparable damage to another if used improperly. It means you have achieved a level of impact to cause another human being maximum damage. If you are not proficient in a Martial Art, the Diamond Palm will in all likelihood get you into more trouble, than assist you in a confrontation.

This book is titled Dragon Touch, which has no particular delineation or purpose of technique(s). It is simply a title appropriate to the subject matter. Jing Tao Kung Fu Diamond Palm Training Methods are not only about hand development, but are highly geared to the practice of Breaking in particular. Diamond Palm in its purist form, is all about the break.

Come and experience the adventure of being transported to another dimension and magical land, where life is very different and time is turned upside-down. Meet the wonderfully delightful and strange characters that reside as microscopic life upon a brick wall or stone fence. Samerson must learn to ponder long and act fast, in this new environment of mystery and intrigue.

There were striped ones, polka dotted ones and ones that had both. Some were large and some were small, but all were shiny and new. Mr. Brimbee smiled as he admired them, until he noticed how expensive each one was. The cheapest one started at ten dollars. His smiling face soon turned sad. You see, Mr. Brimbee did not own a hat, but he had wanted one for a very long time. He was a short, thin Cricket who wore a pair of old scratched, wire-rimmed glasses. His hair was so unmanageable that i...

"Diamond Palm" is the safe conditioning of the "Palm" only, that enables one to perform various breaking techniques upon a variety of objects, humans not withstanding. "Diamond Palm" is all about the break! It is a relatively new art form, slowly developing in the Western culture only, and is in no way reflective of the East. Its popularity has been on the raise ever since the mid-nineteen fifties (1950s), and has grown ever since. The fact that we use it in our Martial Arts, gives off a f...

Well, let me put you at ease right from the start. You will notice that it is called the Time Dilation Effect, not Time Dilation proper. That is because we will be attempting to reconstruct, or imitate the Time Dilation Effect. I assure you that no ooga-booga shall be entered into in the pages to follow. I shall try and keep it as scientific as I know how, and attempt to give full explanations and examples of the sometimes vague and unexplained phenomenon.

I began receiving information years ago in my mailbox, from an anonymous source.These communications were in the form of someones diary pages.They were always signed only as, code name Dark Swan.He or she, was always very careful not to give any indication as to the origins of this mysterious mail.

Have you ever heard yourself saying these words?( "If I didn't have Bad Luck, I wouldn't have any Luck at all!" )Well I'm here to tell you, that it does not need to be that way.I was that person for a long time, until I tripped over a Secret little formula, virtually unknown until now. It is not complicated, it is easy to understand, and you can begin to apply it right away.

It is no better or worse than any other forms of breaking, however it is of such an Alien form unto itself, that Mastery requires the utmost devotion to its intricacies and familiarity of its subject matter is a must. The Coconut having, or had life essence means its qualities and stature are that above the run-of-the-mill palm break material such as rocks, bricks, or cement patio slabs. If one wishes to rise to the zenith of palm breaking, then the lowly Coconut may be the one thing that ...