" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-s...

Imagine you’re circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation....

If you've picked up this book, chances are you're someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn't yet, it soon will, unless you do something about it.This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and wh...

Anger is a reality of life, but it doesn't have to control you.From New York Times bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When y...

Fearless in 21 Days is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression.In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abrup...

How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute—and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation. Meditation? Can you imagine meditating at w...

In the spirit of Mindy Kaling, Kelly Oxford, and Sarah Silverman, a compulsively readable and outrageously funny memoir of growing up as a fish out of water, finding your voice, and embracing your inner crazy-person, from popular actress, writer, and comedian Bonnie McFarlane.It took Bonnie McFarlane a lot of time, effort, and tequila to get to where she is today. Before she starred on Last Comic Standing and directed her own films, she was an inappropriately loud tomboy g...

Includes exclusive bonus audio of the voice of the Dalai Lama as coauthor Franz Alt asks about his views on President Trump, the rise of nationalism, the refugee crisis, the climate catastrophe, and more.In this brief, urgent ""appeal to the world,"" His Holiness the Dalai Lama addresses our time of division, calling on us to draw upon the innate goodness of our shared humanity to overcome the rancor, mistrust, and divisiveness that threaten world peace and sustain...

The best-selling author of The Liberator brings to life the incredible true story of an American doctor in Paris, and his heroic espionage efforts during World War II.The leafy Avenue Foch, one of the most exclusive residential streets in Nazi-occupied France, was Paris's hotbed of daring spies, murderous secret police, amoral informers, and Vichy collaborators. So when American physician Sumner Jackson, who lived with his wife and young son Phillip at Num...

“Brilliant—a keen, elegantly written, and scorching account of the American family today. Through vivid stories, sharp analysis and wit, Quart anatomizes the middle class’s fall while also offering solutions and hope.”— Barbara Ehrenreich, author of Nickel and DimedFamilies today are squeezed on every side—from high childcare costs and harsh employment policies to workplaces without paid family leave or even dependable and regular w...

From the #1 New York Times bestselling author, “a consummate storyteller with a rare gift for making the invisible visible” (Publishers Weekly), this beautifully written spiritual memoir explores the endless ways we can listen for life’s deepest messages.Mark Nepo moved and inspired millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual day book. Now, in this new exploration of the human journ...

The New York Times bestselling author of Happy for No Reason returns with a groundbreaking book on how to live a more openhearted life.Following up on the amazing success of Happy for No Reason, Marci Shimoff guides listeners towards a life filled with love—the kind of love that isn’t dependent on another person, situation, or romantic partner.Love for No Reason introduces a new definition of love—as an inner state of being t...