Athletic and Endurance Training Bundle, 2 in 1 Bundle: Endurance and Training for the Uphill AthleteDo you really want to be a top athlete in your field? Do you ever wonder how the very best athletes you know came to be in their level of success? Being a top athlete is not just about talent, techniques and training. Being a top athlete is about an entire lifestyle wherein you do everything in your life in congruence with your goal of being a top athlete. This bundle can help you achieve th...

Teaching firms how to integrate new media into their marketing strategy involves showing professionals that they are actually accomplishing familiar marketing tactics, just in newer, slightly different ways. In Social Media for Professionals, emphasis is placed on the strategies achieved through the tools, rather than just a focus on the tools, themselves. This helps keep the book timely even as new tools emerge-suggestions will be provided for applying the concepts within as newer technol...

When I was in high school my parents used to go out to dinner leaving me with my two younger brothers. They would often say tell us a story. So began the tales of Jimmy Jumpferjoy. I would ask them what kind of adventures he would have and they would tell me, it was interactive fun for all of us. I took creative writing in high school and began to write down the stories. In college I took English Composition where I improved in my writing, and during a lonely year I spent on Marthas Vineya...

When I was in high school my parents used to go out to dinner leaving me with my two younger brothers. They would often say tell us a story. So began the tales of Jimmy Jumpferjoy. I would ask them what kind of adventures he would have and they would tell me, it was interactive fun for all of us. I took creative writing in high school and began to write down the stories. In college I took English Composition where I improved in my writing, and during a lonely year I spent on Marthas Vineya...

Twenty Five Ways to Fly Better is packed with the latest techniques and thinking from some of the world’s best pilots and instructors. With former Paragliding World Champion Bruce Goldsmith at the helm, the book draws on advice and knowledge from across the world of free flight.It includes:Hundreds of tips to help you fly betterPractical advice on how to thermal quickly and efficientlySkills and tactics from experts to help you fly cross country

A "delightful" cookbook that "breaks new culinary ground" with recipes using goat meat, goat cheese, goat milk, and more (David Leite, author of The New Portuguese Table).From high-end restaurants to street food carts coast-to-coast, goat meat and dairy products are being embraced across the country as the next big thing. With its excellent flavor, wide-ranging versatility, and numerous health benefits, goat meat, milk, and cheese are a new frontier for ho...

In Search of Liberty explores how African Americans, since the founding of the United States, have understood their struggles for freedom as part of the larger Atlantic world. The essays in this volume capture the pursuits of equality and justice by African Americans across the Atlantic World through the end of the nineteenth century, as their fights for emancipation and enfranchisement in the United States continued. This book illuminates stories of individual Black people strivi...

Twenty Five Ways to Fly Better is packed with the latest techniques and thinking from some of the world’s best pilots and instructors. With former Paragliding World Champion Bruce Goldsmith at the helm, the book draws on advice and knowledge from across the world of free flight. Volume 2, this one covers advanced XC techniques, from flying convergence, using speed-to-fly theory and becoming an advanced pilot. Volume 1 covers the basics of flying XC in both mountains and flatlands. From how...

A ham is (let us not mince words) a pig's rear end. It's a hefty hunk of flesh and bone, weighing in somewhere between 12 and 30 pounds. Fresh or cured, ham can be prepared in innumerable ways. And (here's the clincher) ham is incredibly delicious—the kind of meat whose sheer scrumptiousness can entice even the most diehard vegan into having second thoughts.In Ham: An Obsession with the Hindquarter, Bruce Weinstein and Mark Scarborough take readers on a globetrotting tour ...

In the early 1980s, emphasis had shifted from the treatment of alcohol problems to their prevention. Yet no clear integrated policy yet existed about how alcohol problems could best be prevented. Many different strategies were put forward as solutions but some were in competition with each other, while some were actually incompatible.Originally published in 1983, what this book does is to draw together a cross section of these different and competing voices so as to give a sense of...

This book focuses on understanding what high-quality men seek in long-term relationships beyond physical attraction. It emphasizes that exceptional men look for specific inner qualities in women they consider for serious relationships. The author explains that while physical attraction may initially draw a man's attention, it's a woman's inner worth that maintains his interest and potentially leads to lasting love.The book addresses the challenge many women face in...

Training for the Uphill Athlete: The Ultimate Guide on How to Train To Be A Top Athlete, Discover the Secrets and Ways on How You Can Achieve Peak Performance to Become an Unstoppable AthleteDo you really want to be a top athlete in your field? Do you ever wonder how the very best athletes you know came to be in their level of success? Being a top athlete is not just about talent, techniques and training. Being a top athlete is about an entire lifestyle wherein you do everything in your li...