'When life seems hard, the courageous do not lie down and accept defeat; instead they are all the more determined to struggle for a better future.' - HM Queen Elizabeth II, Britain's longest-serving monarch and celebrated role model for our times.Examining such underrated virtues as duty, kindness and discretion, as exemplified by HM The Queen, Mary Killen has created a transformative guide for all who aspire to become happier, wiser and more adept at navi...