Stress makes the world small. A hobby makes it large again for 10 minutes at a time. This book gathers 101 low pressure, affordable ideas that give your hands a job so your mind can stand down, and each can be started tonight for less than the cost of takeout.You will learn why scrolling does not restore you, why flow quiets the worry loop, and how 3 missing ingredients, autonomy, competence, and connection, decide whether a pastime sticks past week 2. Then you will match your real...

The Church in Act explores the dynamics of ecclesial and liturgical theology, examining the body of Christ in action. Maxwell E. Johnson, one of the premier liturgical specialists in the field, provides in this volume historical and doctrinal thinking on a diversity of liturgical subjects under the umbrella of Lutheran liturgical theology and in ecumenical conversation.The topics under consideration range from baptismal spirituality to Eucharistic concerns, includi...

In A Connected Metropolis Maxwell Johnson describes Los Angeles’s rise in the early twentieth century as catalyzed by a series of upper-class debates about the city’s connections to the outside world. By focusing on specific moments in the city’s development when tensions over Los Angeles’s connections, or lack thereof, emerged, Johnson ties each movement to two or three contemporary figures who influenced the debates at hand. The elites’ previous efforts to secure nationwide and ...

“A California classic . . . California, it should be remembered, was very much the wild west, having to wait until 1850 before it could force its way into statehood. so what tamed it? Mr. Starr’s answer is a combination of great men, great ideas and great projects.”—The EconomistFrom the age of exploration to the age of Arnold, the Golden State’s premier historian distills the entire sweep of California’s history into one splendid volume. Kevin Starr cover...

New York Times Bestseller: A "remarkable and evenhanded study of Ronald Reagan" from the Pulitzer Prize–winning author of Lincoln at Gettysburg ( The New York Times).Updated with a new preface by the author, this captivating biography of America's fortieth president recounts Ronald Reagan's life—from his poverty-stricken Illinois childhood to his acting career to his California governorship to his role as commander in chi...

With America's current and ever-widening gap between the rich and the poor and the constant threat of the disappearance of the middle class, the Progressive Era stands out as a time when the middle class had enough influence on the country to start its own revolution. Before the Progressive Era most Americans lived on farms, working from before sunrise to after sundown every day except Sunday with tools that had changed very little for centuries. Just three decades later, America was utter...

This "surprising and insightful" history profiles ten African American engineers, mathematicians, and others who worked for NASA's space program (Lauren Helmuth, New York Times Book Review).The Space Age began just as the struggle for civil rights forced Americans to confront the bitter legacy of slavery, discrimination, and violence against African Americans. NASA itself became an agent of social change, with President Kennedy opening its workplaces to Af...

A hundred years ago, any soapbox orator who called for women's suffrage, laws protecting the environment, an end to lynching, or a federal minimum wage was considered a utopian dreamer or a dangerous socialist. Now we take these ideas for granted -- because the radical ideas of one generation are often the common sense of the next. We all stand on the shoulders of earlier generations of radicals and reformers who challenged the status quo of their day.Unfortunately, most Americans ...

A narrative tour de force that combines wide-ranging scholarship with captivating prose, Kevin Starr's acclaimed multi-volume Americans and the California Dream is an unparalleled work of cultural history. In this volume, Starr covers the crucial postwar period--1950 to 1963--when the California we know today first burst into prominence. Starr brilliantly illuminates the dominant economic, social, and cultural forces in California in these pivotal years. In a powerful blend of tel...

Between 1900 and the 1970s, twenty million southerners migrated north and west. Weaving together for the first time the histories of these black and white migrants, James Gregory traces their paths and experiences in a comprehensive new study that demonstrates how this regional diaspora reshaped America by "southernizing" communities and transforming important cultural and political institutions.Challenging the image of the migrants as helpless and poor, Gregory shows how both blac...

Los Angeles came of age in the 1920s. The great boom of that decade gave shape to the L.A. of today: its vast suburban sprawl and reliance on the automobile, its prominence as a financial and industrial center, and the rise of Hollywood as the film capital of the world. This collection of original essays explores the making of the Los Angeles metropolis during this remarkable decade. The authors examine the city's racial, political, cultural, and industrial dynamics, making this volume an ...

California, Wallace Stegner observed, is like the rest of the United States, only more so. Indeed, the Golden State has always seemed to be a place where the hopes and fears of the American dream have been played out in a bigger and bolder way. And no one has done more to capture this epic story than Kevin Starr, in his acclaimed series of gripping social and cultural histories. Now Starr carries his account into the 1930s, when the political extremes that threatened so much of the Depress...