Fish is currently THE rockstar ingredient – prized for its healthy benefits – but there is still a lot of fear surrounding its preparation and cooking. Mitch Tonks' book breaks down that barrier by being a modern, approachable and comprehensive guide to buying, preparing and cooking fish and seafood. Global in outlook, a species-by-species breakdown will detail how to buy fish, where it is in season (including the different names fish are given globally to aid sourcing), how to prepare it ...

A collection of 120 fish and shellfish dishes, all made using accessible yet sustainable fish – from salmon and trout to bream and bass to mussels and crayfish.The five chapters are based on cooking methods– The Grill, The Frying Pan, The Casserole Pot, The Oven and The Parcel (for fish baked in a foil parcel). Each chapter features tips on how to get the best results from your cooking, whatever your heat source.There are lots of tips and tricks with the recipes too – inclu...

Sea Food Through My Eyes features fine ingredients from the world-renowned Cape Breton coastal waters. One doesn’t have to live in Cape Breton to enjoy these recipes, as all of the ingredients are readily available at your fish market. Recipes have been paired with the four seasons for easy reference. Lars Willum is an accomplished culinary chef who has worked at some of the finest country inns and restaurants on Cape Breton Island. He has produced and starred in the popul...

The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan.

Here are the raw facts about sushi, from history and etiquette to tips and recipes. Become a satisfied customer and an inspired sushi chef with this ultimate guide! A great book for any sushi lover!

Ten easy to prepare and healthy meals for the home cook in a hurry. Former Masterchef winner and dietician Nadia Lim has hand-picked 10 of her easiest, healthiest, tastiest meals to enjoy around the family table. This is a go-to collection of everday meals, all with Nadia's trademark nutritional analysis and famous big-flavour.

If you are looking for the best in hand selected, best of the best recipes, let Compliments to the Chef be your source for incredibly delicious culinary creations. Each of our themed cookbooks will include delicious recipes that will soon become your, your family's and friend's favorites.You will find 20 taste tempting Tuna recipes like Tuna Greek Salad, Zesty Pesto Tuna Wrap, Tuna Bake with Pecan Crunch Coating, Blackened Tuna, Asian Tuna Patties, Grilled Yellow Fin Tuna with Lemo...

Reset your diet for the New Year with this exclusive e-short from rising cookery star Elly Pear. Gone is prescriptive eating – here you will find eight delicious 5:2 recipes along with no-nonsense advice for both your fast days and feast days. This is the answer to all your New Year healthy eating resolutions.Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eati...

“Once you had real down-home Southern cooking, you’ll always crave it,” my Granny used to tell me. She was right—I’ve traveled all over the globe and no matter where I find myself, I people tell me their wonderful Southern food experiences. Southern cuisine is more than grits and fried chicken (yes, you’ll find those recipes here, too), but it’s also fresh seafood, vegetables straight from the garden and sauces that will make your mouth water. Southern food can be spicy ...

Make classic sushi along with more artful and exotic rolls with this illustrated sushi cookbook.In this sushi making book, Japanese cooking expert Yumi Umemura offers eighty-five recipes that combine sushi rice with ingredients ranging from its time-honored partners to unexpectedly delicious ingredients—such as Thai fish sauce, sun-dried tomatoes, cooked meats like roast beef or chicken and French ratatouille—that infuse Japanese sushi with an unexpected and intern...

In Simply Shellfish seafood expert and acclaimed cookbook author Leslie Pendleton offers up 125 recipes for shrimp, crab, scallops, clams, mussels, oysters, lobster, and squid. All the dishes are fresh, healthful, and a (sea) breeze to prepare.Shellfish is a near perfect food: packed with good-for-you protein, low in fat and calories, and exceeding quick and easy to prepare. Not to mention flavor—it's doesn't get much better than creamy clam chowder, tender crab cakes, or ...

Quick & Easy Sushi and Sashimi contains everything you need to create over 40 recipes for a variety of Japanese sushi and sashimi.This sushi cookbook contains recipes for battleship gunkan sushi, California rolls, chirashi scattered sushi, egg wrapped sushi, hand formed nigiri sushi, hand rolled temaki sushi, inari tofu pouch sushi, inside out sushi rolls, maki sushi, sashimi, soups, and more. Recipes include:California rollsEgg wra...