Altar (noun): an elevated surface upon which one displays meaningful objects.Any surface can become an altar. Geddes and Cunningham, with beautiful, inspirational photos and text that's both instructive and poetic, show us how. For women, they say, an altar can become a sacred space upon which to place symbols of her true self. Whether indoors or out, permanent or fleeting, an altar helps you to quickly focus on the spirituality inherent in common things -- the flicker of a candle flame, t...

Active meditation is the solution for those who don't have the time or patience to sit still and wait for enlightenment and peace. Snow Melting In A Silver Bowl is a collection of activities designed to focus the mind--if only for a moment--to see the spiritual in the physical world.

The Book of Awakening has become a modern classic, a spiritual guide for living in hard times and good times that speaks to the hearts of hundreds of thousands of readers. Now, this spiritual favorite, chosen as one of Oprah Winfrey’s favorite things, is available in a special pocket-sized jacketed hardcover edition, perfect for the gift-giving season.The Little Book of Awakening takes some of the very best wisdom from The Book of Awakening and distills i...

Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the ...

MEDITATION—FOR KIDS! The “father of mindfulness” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom.Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful, fun activity that ...

In Space Clearing A–Z, Denise Linn, the internationally acclaimed author of Sacred Space, reveals ancient secrets for cleansing and balancing the energy in your home.These sacred traditions are gaining tremendous momentum right now for a very simple reason—they work!

Over 200 of the best haiku poems from Japanese literature, translated by one of America’s premier poet-translators and now in one giftable volumeThe haiku is one of the most popular and widely recognized poetic forms in the world. In just three lines a great haiku presents a crystalline moment of image, emotion, and awareness. This illustrated collection includes haiku by the great masters from the seventeenth to the early twentieth century, including works by Bash...

Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature. An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.

One of the main tenets of shamanism is a belief in the power of ceremony to manifest change in the physical world. Virtually all shamanic traditions use a variety of ritual practices as tools for personal transformation, healing, and celebration.Now, in this exciting and practical book, Toltec shaman and New York Times best-selling author don Jose Ruiz introduces and explains a wealth of these shamanic rituals and ceremonies, and provides a detailed and accessible guide to...

Discover your divine purpose and live the life you were meant to live with this inspirational and deeply spiritual guide.Who am I? Why am I here? What is my purpose? These are questions we have all asked ourselves at some point in our lives. Though we know ourselves best, it can be difficult to separate who we are from who we want to be or how others see us. We present so many different versions of ourselves to the world that our true identity can get lost in the p...

Previously published as part of How Not to Be Afraid of Your Own Life.In this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you a seven day meditation program to break down the barriers that are holding you back from the courage to live the life you were meant to--no holds barred. Discover the courage to live with authenticity and ease."I have long recommended meditation as central to a healthy lifestyle. Susan Piver teac...

Wrap anything from a wine bottle to a yoga mat with this practical Japanese fabric-wrapping book.Long before today's eco-friendly philosophy of "reduce, reuse, recycle" entered America's collective consciousness, furoshiki—the Japanese method of wrapping things with fabric—flourished as a time-honored and practical art form. In Wrapping With Fabric, Etsuko Yamada—born into a long-line of furoshiki makers in Kyoto—explains the "one cloth, many uses"