Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new referenc...

Freak out your friends and flummox your family by learning to draw hilariously horrible pictures!Follow these simple, step-by-step guides and you'll soon be bringing to life sneaky snakes, pinchy crabs, smelly jellyfish, and many more!Grab your pencils, paints, and brushes, and get ready to create your own gruesome gallery of awful artworks!

More Strange, Unusual, and Impossible things are happening in The Knight's Armor, the third and final volume in Paul Gamble's hilarious Ministry of SUITs middle-grade series...MEMO: For Ministry of SUITs operatives ONLYBe on the alert! A missing agent (the mother of one of our newest recruits) is possibly being kept prisoner somewhere in Belfast.We have unconfirmed reports of:- allergies transforming normal kids into monsters- he...

How to Draw Monsters and Other Scary Stuff is the perfect book for any young artist aged 6 and up with a love of funny characters and wacky cartoons. They can learn to draw silly spiders, barmy bats, weird witches and mad, mucky mud-monsters. Each project is presented in easy-to-follow steps.

Memo: For Ministry of Strange, Unusual, and Impossible Things Operatives OnlyRE: The Ministry of SUITs by Paul Gamble (winner of the Eilís Dillon award for a first children's book)A series of strange incidents have been reported in Belfast:* Oddball kids are going missing* There are several unconfirmed signs of pirates.* A wild bear known to be a very sore loser at musical statues has escaped from the museum and...

Memo: For Ministry of Strange, Unusual, and Impossible Things Operatives OnlyRe: The Monster's Daughter by Paul GambleThere is more trouble in Belfast: odd things are happening at the aquarium, giant crabs are staging jail breaks, and formerly harmless bath bombs are destroying bathrooms left and right.Fortunately, our brave new recruits—Jack, a curious boy skilled at logical thinking, and Trudy, the most dangerous girl in sc...

Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition.Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training f...

From the author of the bestselling children's book When God Made You comes a rhythmic, whimsical journey through creation--for little readers who love science and wonder and the beginnings of all things.For spiritual parents who are looking for a different kind of creation book, Matthew Paul Turner's When God Made the World focuses on the complex way that God created our vast and scientifically operating universe, including the biodiversity of lif...

The bestselling author of When God Made You and When I Pray for You captures the wonder of Christmas and the joy of Jesus' birth in a lyrical exploration of what makes the season so colorful, magical, and personal.In his trademark style, Matthew Paul Turner celebrates the Christmas season, particularly the colors that infuse the holiday and all the memorable sensations and experiences—including a festive market, sledding, and nativity scene—connec...

Geronimo Stilton meets the Stone Age in this NEW spin-off series! Geronimo Stilton's ancient ancestor Geronimo Stiltonoot stars in the Cavemice series! Geronimo Stiltonoot wakes up to a terrible morning. Meteors are falling from the sky, and it seems like everyone in Old Mouse City has an awful stomachache! Geronimo must travel to the Cave of Memories to find the ancient shaman cure for his fellow cavemice. But dangers lurk on his journey -- can he make it back home safely?

The hilarious second book in a middle-grade fantasy trilogy about the magical rivers that run through the sewers of London and shape history in ways you'd never learn in school.Magic is real. History is about to be squashed.Now that Hyacinth Hayward knows about the enchanted rivers under London, she's determined to find out more. Unfortunately, London isn't cooperating. Instead, Hyacinth stumbles on a new adversary--a girl who is trying to steal all the anc...

Can you take on over 30 new challenges and survive?This book is perfect for new readers who are beginning to read simple stories with help. With short sentences and familiar vocabulary, new readers will develop confidence while enjoying reading about their favourite videogame characters. Content has been created with an educational consultant to help engage with reluctant and less confident readers.Look for these other great Minecraft® titles:• Mobs in the Overworld!...