Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spiritThis user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundame...

Infuse your home with herbal happiness using this book of ethical, empowering, and eco-friendly botanical recipes.Whether you live in a small apartment, in a boat or a van, or in a spacious family abode, a home is a sanctuary that provides us with the space to unwind, recuperate, and look after ourselves. This inspiring vegan and cruelty-free guide teaches you how you can nurture and take pride in your home and self-care routine by creating your ow...

Kitchen pharmacy meets green cleaning and natural beauty in a classic compendium of Mother Natures plant-powered methods for herbal happiness at home and in health. In The Domestic Alchemist, Pip Waller shares her expertise in this invaluable handbook to herbs. An introduction to the power of plants is followed by concise growing tips and profiles; guidelines on the set up of an alchemists kitchen; and techniques on how to make tinctures to tonics. Add a comprehensive directory of eco-laun...

In The Health and Beauty Botanical Handbook, Pip Waller shares her invaluable herbal know-how for natural wellbeing. An introduction to the power of plants is followed by growing tips and profiles; guidelines on how to set up your kitchen to make the recipes; and techniques for making everything from tinctures to tonics. Kitchen pharmacy meets natural beauty wisdom in this classic compendium of plant-powered health and beauty recipes.

An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lensComplementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalit...

Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spiritThis user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundame...

In Discovering Your Spirit Animal, shamanic healer Lucy Harmer presents a practical approach to understanding spirit animals and applying their power to specific situations in daily life. Written in clear, simple language and featuring compelling stories and anecdotes, the book explains what a spirit animal is, describes its purpose, and shows that understanding the “medicine” of one’s spirit animal—assimilating its qualities and characteristics—allows one to apply the lessons and...

In Discovering Your Spirit Animal, shamanic healer Lucy Harmer presents a practical approach to understanding spirit animals and applying their power to specific situations in daily life. Written in clear, simple language and featuring compelling stories and anecdotes, the book explains what a spirit animal is, describes its purpose, and shows that understanding the “medicine” of one’s spirit animal—assimilating its qualities and characteristics—allows one to apply the lessons and...