Showing results for "rael"

by

Rael Isacowitz, Karen Clippinger

Series -

Anatomy

Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize ...

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Rael Isacowitz

A comprehensive guide to Pilates for all experience levels.The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before.In Pilates, Third Edition, world-renowned Pilates expert Rael Isacowitz draws on over four decades of experience to offer you a path to total health and well-being through the Pilates method. Whether you are a...

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Rael Loon

At last – a book that goes beyond bird identification and delves into the fascinating and little-known world of bird behaviour and biology. Birds – The Inside Story offers an absorbing insight into the lives of southern African birds, exploring a range of interesting topics that include:• The mechanisms of flight – did you know that albatrosses can fly thousands of kilometres without flapping their wings?• Intricate courtship rituals – did you know that some males offer fem...

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Leyla Rael

In this groundbreaking exploration of one of the 20th century's most innovative thinkers, Leyla Rael Rudhyar presents an intimate and comprehensive portrait of Dane Rudhyar's extraordinary life work. From his early years as a pioneering composer in Paris to his emergence as a transformative force in American astrology and holistic philosophy, this book illuminates the journey of a true Renaissance soul.Drawing from decades of personal insight and collaboration, the author reveals h...

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Joseph Rael (Beautiful Painted Arrow), David Kopacz MD

Southern Ute elder Joseph Rael (Beautiful Painted Arrow) offers words of wisdom to children and the young at heart, as told to David R. Kopacz, MD. Joseph fills the bowls of hearts and minds with 18 ideas to stimulate inventiveness, creativity, and an appreciation for sacredness in everyday life. Accompanied by Joseph's artwork that further illuminates inventive ideas that are so needed in the great big bowl of Mother Earth.JOSEPH RAEL, whose Tiwa name is Tsluu-teh-koh-ay (Beautifu...

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Miles Williams, Richard Dumont, Kai Lim, Rael Lyra

A full-color hardcover volume collecting art and commentary from the brutally unforgiving and darkly beautiful survival shooter The Forever Winter!Step into a war-torn post-apocalyptic future where Scavengers must loot weapons and supplies from the dead to survive—all beneath the shadows of terrifying gargantuan war machines locked in never-ending conflict.This oversized art book is bursting with behind-the-scenes concept art and renders created fo...

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Samantha Wood

Discover the healing power of Pilates.Pilates has been proven to improve core strength, promote efficient movement, and help to manage pain. Bring these benefits and more to your patients with Pilates for Rehabilitation, Second Edition.With Pilates for Rehabilitation, Second Edition, you will learn how to apply the Pilates method to address dysfunction and help your clients achieve optimal performance. Renowned instructor ...

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Rael Adem

In this guide, you will find quite simple but beginner-friendly patterns, designed to be sewn with joy, using basic tools and easily available fabric.However, this book isn’t only about sewing. You'll discover reflections on motherhood, faith, and the quiet lessons you could pass on. Whether you're a mother teaching your daughter, a grandmother reliving tender memories—this guide offers something heartfelt and lasting.Inside you’ll find:Easy-to-follow instructions w...

Between the Revolution and the Civil War, African-American writing became a prominent feature of both black protest culture and American public life. Although denied a political voice in national affairs, black authors produced a wide range of literature to project their views into the public sphere. Autobiographies and personal narratives told of slavery's horrors, newspapers railed against racism in its various forms, and poetry, novellas, reprinted sermons and speeches told tales of rac...

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Ah'Rael'Enai'Aetherion

Book 6 -

11 book series

Your body is not a cage. It is a temple of seven sacred gates—each one a portal to power, healing, and remembrance.THE INNER SILENCE is the most comprehensive chakra healing manual you'll ever encounter. Not just descriptions of energy centers, but COMPLETE protocols for clearing, activating, and integrating all seven chakras—plus advanced work on masculine/feminine balance and pineal gland activation.This 432-page masterwork includes:Complete chakra system:...

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Rael Hadley

What if humanity's deepest spiritual divisions began with something far more human than evil — limitation?Across history, civilizations separated by oceans, language, and time have all searched for transcendence, meaning, morality, and God. Yet nearly every person inherits their beliefs through family, culture, geography, and historical circumstance. A child born in one part of the world may devote themselves completely to one faith, while another child elsewhere does the same with...

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Morgan Rael

The last thing Lu Bai remembers is a truck barreling toward him. Then he wakes in Brooklyn, his hands pinned to a chair by two daggers. The strange painting he bought moments before the crash is the Baize Bestiary, an ancient scroll that can heal his wounds, open a path to a realm of monsters, and grant ordinary people the powers of gods. It's enough to get him out of the chair alive. But once Lu Bai starts handing out those powers, how long can he stay hidden from the people who wield the...