This book defines the act of loving ourselves and others by using 15 different modalities. It describes ways of practicing these modalities in our everyday lives as people and portrays these modalities through parables of animals with their natural enemies. Practicing these ways have transformed my relationship with myself, others, and the world. It has empowered me to love myself, and love and be loved by others more than I ever have before. My hope is that this book helps others increase...

This book is a compilation of some thoughts that have helped me navigate a life sometimes filled with struggle. A life I am grateful for. My hope is that one or more of these thoughts may bring others the meaning, fulfillment, and understanding that they have brought me.

It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused.We cannot help but compare ourselves with the people around us. And in the media, we see idealised versions of perfect people. Despite putting on a brave face, most people j...

"INFJ 101: How To Understand Your INFJ Personality and Thrive As The Rarest MBTI Personality Type" aims to awaken those of this rare personality type to their unique way of being. This book provides a fuller understanding into how INFJs are wired.INFJ 101 explores:• Basic traits and the “paradox” of the INFJ personality type• Core tenants of an INFJs personality: introversion, intuition, deep sensitivity and empathy, and need for structure• Tips for INFJs to le...

Informative perspectives for achieving motivation and developing the vision to maintain the motivation needed for living a life of fullness and joy.

You may be tired, discouraged, and disillusioned and already looking for a way out of your commitment. You are not alone. Couples all around are losing their will to go on and looking for an excuse to quit fighting for their marriage.Although there are times in which a marriage may be impossible to save, sadly, many could be saved if couples who are struggling had someone else to guide them along their way. Unfortunately, young couples today are surrounded by examples of failing re...

This 24-page e-book contains 101 tips from the multiple-award winning book "Parenting without Stress: How to Raise Responsible Kids While Keeping a Life of Your Own." It is an excellent guide for quick reference. Being a parent can be rewarding and joyful, or it can be frustrating and stressful. Parenting is often fraught with emotional baggage and habits left over from your own childhood. Yet, it is possible to break free of such habits and offer your children guidance without blame or gu...

Would you like some practical tips on how to feel happier, bounce back from adversity, think more positively, improve your assertive communication and manage your stress instead of carrying it? If so, this book is for you! Psychotherapist and Emotional Wellness Consultant, Judy Belmont, MS, LPC, offers a manual full of practical, hands on tips, that anyone can use to create a more positive and happier life. Consider this workbook as your blueprint for mental wellness. All too often people ...

Strategies for improving your emotional intelligence, emotional control, how to control your emotions, emotional stress and much more.

Thank you for your interest in this booklet. The "...Foundational Principles" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to give you a quick idea on a subject. Instead of spending a lot of time and money on a subject t...

Compiled from years of late night, early morning and throughout the day conversations between two dedicated and committed parents, RAISING SPIRITS is a quick and easy read that is sure to challenge, encourage and even inspire those who are in the midst of their parenting journey as well as those who have yet to begin the journey. RAISING SPIRITS seeks to provoke thoughts which, hopefully, lead to open and truthful conversations between parents as well as between parents and children.

My goal was to write a short, easy-to-read book with suggestions the reader could begin to use immediately. As a therapist I know that learning, strengthening and refining the skills of communication is an issue with almost everyone. Hopefully, these suggestions will give you a head start on that path.Communication is basically listening and responding. Sounds easy enough, doesn't it? Communication can become easy and healthy if you commit to learning the Plane Before Speaking sugg...