Showing results for "robert gerrick"
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2012
EN
The West Nile Virus is currently one of the fastest spreading viruses ever observed. In the space of eighty or so years, it has spread from the far reaches of Uganda to Europe, Canada, and the United States. In a time where over 600 citizens of America have fallen ill due to the West Nile virus, it is important that people become educated, and do not fall prey to the assorted illnesses that this virus can cause. In this book, many of the most pressing answers asked about the West...
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How to Survive the End of the World as We Know It
Tactics, Techniques, and Technologies for Uncertain Times
2009
EN
Accessible
Read James Wesley, Rawles's posts on the Penguin Blog**In the vein of Sam Sheridan's The Disaster Diaries, a comprehensive guide to preparing for the apocalypse!With the recent economic crisis, formerly unimaginable scenarios have become terrifyingly real possibilities- learn how to prepare for the worst**Global financial collapse, a terrorist attack, a natural catastrophe-all it takes is one event to disrupt our way of life. We could find o...
Nutrient Timing
The Future of Sports Nutrition
- by
- John Ivy
2004
EN
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
Spy Secrets That Can Save Your Life
A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and YourFamily Protected
2015
EN
Accessible
The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know—but shouldWhen Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life.In addition to escaping handcuffs, picking locks, and spotting when someone is telling...
2007
EN
Accessible
In this account, a journalist traces the course of the infectious disease known as yellow fever, “vividly [evoking] the Faulkner-meets-Dawn of the Dead horrors” (The New York Times Book Review) of this killer virus.Over the course of history, yellow fever has paralyzed governments, halted commerce, quarantined cities, moved the U.S. capital, and altered the outcome of wars. During a single summer in Memphis alone, it cost more lives than the Chica...
The Fatal Strain
On the Trail of Avian Flu and the Coming Pandemic
2009
EN
Accessible
In 2009, Swine Flu reminded us that pandemics still happen, and award- winning journalist Alan Sipress reminds us that far worse could be brewing. When a highly lethal strain of avian flu broke out in Asia in 2003 and raced westward, Sipress, as a reporter for The Washington Post, tracked the virus across nine countries, watching its secrets elude the world's brightest scientists and most intrepid disease hunters. A vivid portrayal of the struggle between man and microbe, The Fatal Strain ...
Damaged Goods?
Women Living With Incurable Sexually Transmitted Diseases
2009
EN
How do women living with genital herpes and/or HPV (human papilloma virus) infections see themselves as sexual beings, and what choices do they make about sexual health issues? Adina Nack, a medical sociologist who specializes in sexual health and social psychology, conducted in-depth interviews with 43 women about their identities and sexuality in regards to chronic illness. The result is a fascinating book about an issue that affects over 15 million Americans, but is all too little discu...
Trapped
A strong woman’s triumph over abuse
2016
EN
She was confident, beautiful and financially secure. When she arrived in London with her daughter and two bags, the future looked bright. She was hoping for a real and mature relationship, at last. But within days, things started to go wrong. Was he manipulating her? She wasn’t sure. Maybe it was all in her head? She started a diary, evidence to reassure herself that she wasn’t going mad. According to him, it was all her fault. This true story of an independent career woman’s descent into ...
Runner's World Guide to Injury Prevention
How to Identify Problems, Speed Healing, and Run Pain-Free
2004
EN
Accessible
The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices-such as acupuncture, chiropractic, and massage-are now virtually mainstream and an essential part of any runner'...
When Violence Is the Answer
Learning How to Do What It Takes When Your Life Is at Stake
2017
EN
Self-defense expert Tim Larkin presents an important book examining how to think about violence in order to defend ourselves and those we love.In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat.In this essential book, self-protection expert and former military intelli...
Surviving Your Doctors
Why the Medical System is Dangerous to Your Health and How to Get Through it Alive
2010
EN
Surviving Your Doctors, with its in-depth explanations, guidance, and direction will be the basic training manual patients need to work their way through the health care maze. It serves as a map of the medical minefield, told from the perspective of a doctor yet designed to reveal the faults in the system and the things that can and do go wrong during the course of both routine and special procedures and office visits. Filled with real stories of medical mishaps, anecdotes, and checklists,...
The Essential Guide to Date Rape Prevention
How to Avoid Dangerous Situations, Overpowering Individuals and Date Rape
2007
EN
The Date Rape Prevention Book is a proactive source of information essential for girls and women to safeguard themselves. Being armed with information is a woman's best defense. These pages look at when and where date rape happens, what turns an ordinary man into a rapist and the three ingredients in most acquaintance rapes.In non-judgmental terms, the book explores the roles of drugs and alcohol, tells women what to do if they are confronted and provides communication techniques a...











