A biomechanical problem-solving approach to training challenges. Every action of rider has an impact on the health and well-being of the horse either positive or negative, looseness or tension. But what are the causes? The Science and Art of Riding with Lightness reveals the interplay between the biomechanics of the horse and the dressage exercises in a coherent manner. It will become clear which training mistakes cause which problems in the horse's way of going and which training and the ...

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a mus...

No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.In this ...

Would you like to enable your horse to perform and feel better, to overcome old limitations and restrictions and reach its full potential?In this book, Jim Masterson, Equine Massage Therapist for the 2006 and 2008 and 2010 USET Endurance Teams, and for equine clientele competing in FEI World Cup, Pan American and World Games competitions, teaches a unique method of equine bodywork, in which the practitioner recognizes and follows the responses of the horse to touch to release tension in ke...

Discover your full potential as a rider with techniques that enhance balance, harmony, and confidence!Centered Riding is an essential guide for riders of all levels who seek to improve their connection with their horse through mindful and purposeful movements. This transformative book focuses on the mental and physical alignment necessary to ride with ease and precision. Whether you're a beginner or an experienced equestrian, the practical exercises and insights will help you unlock a deep...

The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of interstitial fluid, and is a critical influence on the immune and hormonal systems. ...

In this book, Philippe Karl, one of the most outspoken critics of the modern dressage world, reveals some disturbing facts about the physical, anatomical and mental effects through official dressage guidelines as issued by the German Horse Society (FN) on horses. By comparing these with philosophies of masters of classical riding such as La Gueriniere and Baucher, he shows possible solutions to the challenging situation of modern competitive dressage.

This reference book outlines the horse's anatomy and physiology and how it works, for horse owners and students. The illustrations are added to by key facts and snippets of information from a leading equine veterinary surgeon.

Horse riders, horse lovers, and equestrians everywhere will enjoy this new book from our favorite controversial chiropractor, Dr. Daniel Kamen. Dr. Dan explains how any horse owner or stable keeper can take proper care of their animal. These animals are the same equine version of highly trained athletes, he says, and like any athlete they are susceptible to strain or injury. Whether the patient is human or animal, the basic chiropractic technique--manipulating the spine to return misaligne...

An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and studentsThis comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement.Enhanced with 162 beautifully rendered full-color illustrations, the bo...

A renowned physical therapist helps you get rid of your pain in just 10 seconds.In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-t...

A long-awaited update of the classic equine massage referenceFully revised and updated, this new edition provides step-by-step instructions and more than 180 photographs and diagrams to help riders and professionals alike master equine massage techniques. This authoritative guide provides detailed information about massage movements, pressures, rhythms, and sequences. It includes:* An introduction to equine anatomy, physiology, and kinesiology* Practical information o...