We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal?Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the kind that we endure today.The human brain, in all its majesty, can’t distinguis...

We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal?Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the kind that we endure today.The human brain, in all its majesty, can’t distinguis...

Don’t miss the latest Natchez Burning novel, SOUTHERN MANFrom #1 New York Times bestselling author Greg Iles comes the second novel in his Natchez Burning trilogy—which also includes Natchez Burning and the upcoming Mississippi Blood—an epic trilogy of blood and race, family and justice, featuring Southern lawyer Penn Cage.Former prosecutor Penn Cage and his fiancée, reporter and publisher Caitlin Masters, have barely escaped with...

"Becoming aware of . . . one great emotion permeates your being. You live with a perpetual feeling of reverence. The knowledge that your creator is the very self of yourself and never would have made you had he not loved you must fill your heart with devotion, yes, with adoration. One knowing glimpse of the world about you at any single instant of time is sufficient to fill you with profound awe and a feeling of worship. It is when your feeling of reverence is most intense that you are clo...

Do you wish you had more energy?Do you often feel drained, even after a good night’s sleep?Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hin...

From the New York Times bestselling author of Maximize the Moment and Soar!—the man Time magazine called “America’s best preacher”—comes a useful guide to bringing balance, serenity, and purpose to your work life.For those dealing with an abusive boss, gossiping coworkers, demanding deadlines, or the sheer boredom of unfulfilling work, T. D. Jakes offers reassurance that God has placed everyone where they are for a reason. And w...

"Jewelry Making For Beginners" is a text that not only highlights the basics of making various types of jewelry, it also goes just a bit further into the process without making it overwhelming for the beginner. The aim that the author has with this text is to inform and educate and make the overall process as easy as possible to execute. The individual that has no concept at all of what jewelry making entails can read the text and not only get an overview of the jewelry making process but ...

In our busy lives we are bombarded by energy that taxes us and depletes our chi. This book of simple movements and meditations drawn from the Chinese arts of t'ai chi and chi gung will help restore your life energy, known as chi. Chi, according to traditional Chinese medicine, is the fuel and essence that connects body, mind, and spirit, and without it we fall apart physically, mentally, and spiritually. In Restoring Your Life Energy, well-known and respected t'ai chi master Waysu...

From bedtime tantrums to bedwetting, sleep problems can be one of the biggest sources of worry and frustration for parents of children with special needs. Help is here in this down-to-earth, nonjudgmental guide, packed with widely tested, easy-to-use techniques that work for all children, with and without disabilities. This fully updated edition includes help for parents who usually struggle with nighttime problems. Without preaching or proposing a “one right way” to solve problems, psycho...

Do you and your team need an energy and re-engagement boost? If you answered yes then this book is your guide! Motivational coach and engagement expert Linda Edgecombe offers insightful amusing and practical advice on building a creative energetic and engaged team in these challenging times. In her easy-to-follow fun seven-step plan Edgecombe shows managers and entrepreneurs how to do more and do it better while having fun and how to give themselves and their teams the "boost" they need to...

From the bestselling authors of Magic Words: a collection of workplace wisdom for spectacular results on the jobHaving survived and thrived in the competitive media industry, Alexandra Penney and Howard Kaminsky are now revealing their strategies for success. Magic Words at Work captures lessions learned in the trenches and coins perfect turns of phrase for every office situation, including:• Raising Your Voice Can Work Better Than Rais...

How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your LifeToday’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should.And 1...