Is the stress of property management taking the joy from the business? Discover a powerful mindset shift to improve your attitude and increase profit.Are your tenants driving you crazy? Do you wish you had more time for yourself and not your property management business? If you're a single-unit landlord or you're a property manager wanting more career satisfaction and higher profits, implementing a no-frills proven process can improve your performance and reduce st...

Now more than ever—it’s time to get out of your mind and into your life!If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to reduce your suffering and commit to living your life based on what matters most to you now.Get Out of Your ...

Have you ever had the hiccuburps? Krissy is at school one day when she gets a bad case of the hiccuburps. Everyone has advice on how to get rid of them, but will Krissy get expelled for disrupting school? Follow along on this hilarious story as Krissy learns how to deal with the hiccuburps.

Though biblical scholars have searched for centuries, little is known about the childhood of Jesus. Fortunately, this incomplete picture gives Spencer Smith and Mark Penta ample room for their entertaining and highly imaginative cartoon book Young Jesus Chronicles.With a tongue-in-cheek premise that the book is the result of a recently unearthed account of Jesus's formative years as deciphered by Vatican-authorized experts (that is, cartoonists Smith and Penta), Young ...

The Essentials of Great Writing If you are one of the many people who find it hard to write or simply want to improve your skills, this little book might be just what you need. It is short and accessible to any reader, yet it covers everything from the basics of good style to how to make words sing. The Essentials of Great Writing is liberally laced with quotations illustrating the many facets of the writing craft. It could even launch you on a love affair with words. Because it covers the...

"A forgotten friend. A cryptic letter. A island full of secrets."Immunologist Oliver Hunt thought the zombie plague was a thing of the past. But when a suspicious letter from an old colleague draws him to the remote St. Leo’s Island, he finds himself trapped in a high-security fortress as a deadly storm hits. A silent phone call confirms his worst fears: the nightmare is back, and the island is ground zero. Survival isn't just about outrunning the storm—it's about uncovering the tr...

Acceptance and Commitment Therapy (ACT) is a new approach topsychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now. This acceptance is an antidote to the problem of avoidance, which ACT views as among the greatest risk factors for unnecessary suffering and poor ...

Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your mind—or even your memory. It's more likely that stress and information overload are making it harder for you to get information into your he...

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress wi...

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is...

A Japanese cultural historian shares a path to joyful living drawn from her nation’s unique approach to spirituality and nature, offering a “fascinating” (Wintering author Katherine May) blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in our turbulent modern world.Everyone’s in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice on finding their...

Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in-depth information about how executive ...