Feeling like a 'scroll zombie' lately? You're not alone. From presidents to postmen, the digital vortex has spared no one. But is our endless swiping creating more than just scroll fatigue? Sven Rollenhagen's "Scroll Zombies" peels back the layers of our social media addiction in a world even more digitally saturated than when his research began.Rollenhagen dives into how non-stop feeds are rewiring our brains, undermining mental health, and fueling dependency remarkably similar to...

Feeling like a 'scroll zombie' lately? You're not alone. From presidents to postmen, the digital vortex has spared no one. But is our endless swiping creating more than just scroll fatigue? Sven Rollenhagen's "Scroll Zombies" peels back the layers of our social media addiction in a world even more digitally saturated than when his research began.Rollenhagen dives into how non-stop feeds are rewiring our brains, undermining mental health, and fueling dependency remarkably similar to...

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our famil...

" Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day...

Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life. Sidney Parker Holt (42) is an AD(H)D "expert from experience," being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for any adult struggling with ADD or ADHD. In this book, you'll learn: * How to be on time * How t...

Effective communication is necessary both in your professional and personal life. Humans are social creatures; we talk all the time. However, communication only counts if it is effective. Conversational hypnosis is the way to effective communication. The skills you learn with conversational hypnosis will help you quickly connect to people, speak to them easier, help them to understand you better, and to help influence them. Influence is a subtle thing and it is easy to do through effective...

Outwit The Sociopaths In Your LifeStop getting taken advantage of by the sociopaths in your life. Arm yourself today with this step-by-step guide for dealing with sociopaths!They say 1 in every 25 people is a sociopath. They live amongst us, these master manipulators with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they discover what's most important to you, they will exploit you...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Are you stuck in a job that is making you unhappy? Do you often daydream of finding a career that is fulfilling and energizing, one where y...

Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book. If you are tired of everyone telling you to just let go of things that bother you—but not giving you any useful information about how to do so, you will love this book!Now you can easily learn this highly effective new process to help you release anxiety and stress in just a few minutes using only words. This book contains specific instructions that show you how t...

Please Note: This is an unofficial companion guide mean to enhance your appreciation of Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown and does not contain any text of the original book.Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown is a transformational map toward the journey of self-acceptance and spiritual healing. Brown’s storytelling gives us a...

Are you addicted to playing digital games?Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming and how to minimize them**, this book** will teach you everything you need to know.Every addiction has its consequences.There are negative consequences to a gaming addiction. This book w...

With this book; hypnosis presented from a definable and repeatable process point of view asthe sum of the individual mechanisms and processes that yield a repeatable result. Utilizing the hypnosis model presented in the book "The Nature of Trance", that is included with this book, the processes and mechanisms of the mind in relation to hypnosis and trance are also presented. This book also focuses on explaining the "how and why" of the hypnosis processes so a thorough understanding ...